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I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
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My own health story is as grim and sad as yours - feel 4U! However, you are just amazing, and the site is v v uplifting in these dark days... (more)
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Your eye being the most delicate part of your skin tends to show the first signs of aging. So how to make sure you don’t get those ugly looking crow’s feet around your eyes? These 3 wonderful yet easy to make natural recipes will take care of your problem.

Avocado and Almond Oil Cream:AvocadoandSweet Almond Oilare rich in Vitamin E that moisturize, nourish and prevent wrinkles and crow’s feet. Take one fully ripe Avocado and blend it with 3 tsp. Sweet...

The facts about aging of skin and collagen and elastin are they are all dependent on each other. As your collagen and elastin levels drop so does the quality of your skin. Unless you can increase these levels your skin will weaken even further?


Compare a baby to an eighty year old, pinch the babies skin and it jumps right back immediately. Do the same with the eighty year old and the skin wrinkles and has no spring and takes quite a time to resume its shape. That's the...


Dressed to perfection for that evening out and that reflection in the mirror says differently? Well double chins can look quite ungainly when you want to look you best. All of you who suffer from obesity are, will needless to say, in possession of a double chin. Well, get rid of it. It can be done simply by losing weight. And if this is not happening then at least follow these simple rules of yoga for double chin reduction.


This mode of exercise has been in use for...

You might disagree, but hear me out on this - I know that many people still hold onto the belief that crows feet Botox treatments are the only effective way to get effective results, but there are actually safer ways in which to go about attaining younger looking skin. This type of treatment can be extremely harmful to you if you are not extremely careful, why would you put yourself at risk?

There has been a lot of controversy surrounding the use of collagen and Botox...

The Fountain of Youth has been around for centuries, right underneath our noses and available inside our homes! That's right, it's plain and pure water. There are no medicines or creams that will make you look younger, prevent rapid aging or help you feel great and healthy like drinking sufficient quantities of water.

To learn more about why and how water can slow down the aging process and keep you feeling refreshed, along with a breakdown of exactly how much water you...

Dark circles under your eyes might reveal a couple of "dark truths" about your personal health. They usually occur when you're overtired or developing an illness or an allergy. They can also result from losing a lot of weight. But the discolorations--the result of engorged blood vessels around your eyes--are themselves medically harmless. In fact, sometimes they're not even an indication of physical problems. "They may be frightening, but probably the best thing you can...

In an effort to find out what is the best firming over the counter night cream, I ran across some pretty disgusting facts. If you're like me, you want firming cream that really works; not hazardous chemicals and improperly formulated products that can damage your skin's health.

The fact is cosmetic companies are allowed to use ingredients that have never been proven safe. It's up to scientific researchers to try to protect our health by proving that they are NOT safe. That...

For those of us with skin that is no longer youthful retinol skin care products products may help to decrease the number and depth of lines and wrinkles and to help prevent dryness by increasing the level of natural oils in the skin. Retinol skin care products have also been found to benefit those who suffer from chronic cystic acne by improving the appearance of the skin. Retinol is a milder form of vitamin A than is found in prescription only products and may be more suitable for...

Last month I spoke at an anti-aging conference in Las Vegas. At the conference I was able to present research on a topic that I am very excited about, TA-65.1

After my speech people in the audience surrounded me - asking question after question about TA-65. Even other doctors certified in anti-aging had never heard of this remarkable new anti-aging therapy. I was shocked by the response.a One of the doctors from the audience even started referring to the TA-65 approach as...

We want to look great forever and have a young looking skin however is inevitable the signs of aging such as wrinkles fine lines, skin blotchiness, age spots, loss of radiance, sagging skin crows feet, etc. but we can do something about it and have a fresh and beautiful looking skin.

There are various reasons of why we experience the signs of aging even at a premature age, what most people dont want to understand is the most of the signs of aging can be avoided if you follow a...

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