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My own health story is as grim and sad as yours - feel 4U! However, you are just amazing, and the site is v v uplifting in these dark days... (more)
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What I want to talk about is anti-aging. There is a reason anti-aging and weight loss are billion dollar industries. I know I want to stay young inside and out. I am terrified of aging to tell you the truth. Because of this I stay on top of the latest research available. I also stay on top of the best products available on the market that address anti-aging and weightloss issues. I have found some substantial research on the following product and am currently using it myself. I am very...


Are you wondering whethercollagen pillsactually help your skin? Well, the answer is no…they do not help at all. There has been no scientific evidence to support the benefit of these pills. Collagen creams can be misleading. If the product claims to contain collagen then it is not something you should bother purchasing.


You are probably wondering why collagen pills do not work. In addition, collagen creams that purportedly contain collagen do not work for the...

Gradually over time you have noticed an increasing number of flat brown spots on your face, neck or hands.  They started out as a source of curiosity.  You may have even had them checked by a doctor, who probably said that they are harmless liver or sun spots, a common sign of growing older.  But now they just make you look older than you feel and you wonder how to get rid of age spots.  Here are some ideas and some cautions.

Age spots are caused by a number of...

No one can stop old age. It catches up with everyone sooner or later. But old age can be a blessing rather than a curse if you know how to look young. Here are some tips to push back the hands of time and avoid wrinkles.

Drink enough liquids. Skin becomes dry and wrinkled if you lack fluids. However, not all fluids are good for you. Experts say the best one is water since it flushes out harmful toxins from the body and keeps skin beautiful inside and out.

On a recent episode of Oprah, Dr Oz recommended the resveratrol anti aging supplement. The pill that comes from red wine has been known to increase longevity and raise energy. Dr Oz told the show that in order to get the benefits without taking the supplement, we should to consume over a dozen bottles of red wine each day of the week.

The once heart surgeon says that with the right supplementation and right diet, we can live into our second century of life with just as much...

Our post-modern electric kool-aid acid world has swept most rituals into the compost pile. Even defining ritual is a struggle.

from Wikipedia:

“The purposes of rituals are varied; they include compliance with religious obligations or ideals, satisfaction of spiritual or emotional needs of the practitioners, strengthening of social bonds, demonstration of respect or submission, stating one's affiliation, obtaining social acceptance or approval for some event...

Your skin needs proper care and nourishment to look and feel healthy and avoid acne and premature aging. The cheapest and most effective way to have healthier and clear skin is by changing your diet to a beautiful skin diet. What is a beautiful skin diet?

If you eat nutritious food that is part of the beautiful skin diet, your skin will have a glowing and radiant look and helps to prevent pimples and acne from occuring. You too can have a beautiful skin if you eat healthy, fresh...

Let me tell you a quick story. The only FDA approved prescription wrinkle cream is tretinoin. Brand names include ABERELA, RENOVA, RETIN-A and AVITA. It is the acidic form of vitamin A. It has been used to treat acne and other skin conditions, but there are many negative side effects. Here you can learn about the negative side effects and the safer alternatives.

The negative side effects include dryness, redness, scaling, itching and burning. It increases the skin's...

There are more than enough means to protect your health as well as a natural detox. Eating plenty of fruits and vegetables, exercising and listening to a doctor are fine examples. But have you considered what may be pro-habiting in your system, eliminating all your determined work?

The best way of getting rid of these unwanted, unnatural toxins from your system is referred to as detoxing. Commonly called "a total body detox," many complementary health consultants...

Wondering how it's possible to decide what is the best anti wrinkle cream when all of them say they're the best on the market? This article will give you a useful and simple set of guidelines to follow that will assure you end up with a truly effective anti wrinkle cream.

First of all, what kind of anti wrinkle cream is the best kind to get? Without a doubt, the best kinds of anti aging wrinkle cream are those that are organic. Organic skin care products are made from all natural...

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