Good health is important to all of us and a natural approach towards health is becoming increasingly popular.

There has been for some time now, a growing trend towards the acceptance and acceptability of what are commonly called ‘alternative’ therapies.

Many traditional doctors incorporate alternative therapies in their practices or recommend such therapies to patients for the treatment of certain conditions.

However, should your health only depend on cure...

Just how dangerous is tap water for showering?  The answer may surprise you.
Slipping in the shower is a danger but a bigger one could be in the water itself.  Why?

Shower filters are becoming increasingly popular.  They were originally released as a beauty aid, to improve the appearance of the skin and hair, by protecting them from the damaging effects of chlorine.

If you have dry, itchy skin and you remove the chlorine with a water filter, you will...

Your immune system plays a very important role in your overall well being. This particular bodily function is responsible for blocking foreign bacteria from entering your body. During the cold or flu season, it is your immune system which protects your body from acquiring the illness. That is why it is important to take good care of your body from the inside and out. Here are a few tips on improving the strength of your immunity.

The first step towards improving your immune...

If you are reading this, there's no doubt you have followed several weight loss programs without success. You've heard everything under the sun about different types of programs and miracle cures, but to this day you still cannot figure out what your problem is. If you truly want to lose weight and keep it off for good, keep reading.

I lost 70 pounds in 4 months and have kept it off for over 15 years. It all began when I stopped listening to all the myths that encompass weight...

Static and dynamic stretching are two elements in a warm-up routine that help prevent injury and maximize performance. But, consider, why do we warm-up at all? And, are there other aspects to a good warm-up routine?

By performing warm-up routines, you actually do literally just that - warm up the body. Internal body temperature can't raise by a large amount, or you would have all the symptoms of a fever. Nevertheless, the temperature in the muscles can, and should, be...

Life is full of chaos and hassle. In this, people have little time pay attention on themselves and consequently fall prey to many health problems. Meditation assists you in facing all problems easily. Benefits of meditation are countless. In fact meditation is a part of yoga. It has been in practice from last 5000 years and people have been resorting to it with a view to get relief from stress and for peace of mind.

Meditation is the practice of focusing and quieting your...

Most people know to watch their cholesterol levels. Of course, this is not usually a concern until you hit about 40-50, then everybody watches their cholesterol. Everybody knows that cholesterol causes cardiovascular disease, the number one cause of death, but there is another important piece to this puzzle that may be missing.
Cholesterol is needed by your body for repair, and health. Cholesterol is important to your good health. In fact, it was found that people with cholesterol...

We all have to eat food, for it is an integral part of living. However there are two things to it. You can eat food just to fill your tummy and satisfy your hunger instincts. Else you can join the gang of people who wish to follow an intelligent and meaningful living. Some of us may think what do foods have to do with intelligence.

Foods that we consume on every day basis contain significant components needed by our body to function efficiently. Foods are not mere agents to...

GHD Straighteners are known worldwide for their amazing abilities. For women who have wavy, coarse, thick, or curly hair, finding the right straightener is an absolute necessity. Not only are GHD straighteners sturdy and durable, they are also widely recognized for their ability to straighten and tame wild locks in a fraction of the time that it takes other straighteners to accomplish the same task. Curly and wavy hair appear to lack luster and shine, but this is actually an...

This article is dedicated to know the best Home Remedies for Gout. First of all let me tell you what is Gout?

Goutis a general state of arthritis. It has been identified for more than 2000 years. It is a situation that causes pain, inflammation and swelling in one or more of the joints. It generally attacks a single joint suddenly and deeply, most commonly the first metatarsophalangeal (big toe). Gouty joints demonstrate the most visibly red signs of inflammation of any of...