Is it really possible to lose 20 pounds in three weeks? Will you have to starve yourself, give up all the carbs, fat, sweets...everything that you like? And do really want to all that calorie counting? There are so many fad diets out there that promise you amazing weight loss that it can make your head spin.

You probably have your own reasons for wanting to lose weight. It could be an important family event like a wedding or graduation. Maybe you want to buy that skimpy...

A healthy diet is a major component of a healthy lifestyle. Everything that we eat gets digested and absorbed by countless organs in our body. Our digestive system is responsible for absorbing and breaking down all that we consume throughout the day. So maintaining a healthy digestive tract is crucial to our health. If our digestive tract is functioning poorly, all other organs in our body are not getting the proper nutrition. So what are some of the reasons why we experience...

There is a say “As You Sow So Shall You Reap”. Lap Band Surgery failure is one of them. If you do not take proper care before and after Lap Band Surgery then you will have to suffer lot. This may lead to failure of Lap Band Surgery. If you choose inexperienced to save money then also you can get into trouble. When it comes to health everything should be handled with immense care. The surgeon you choose for Lap Band Surgery must be highly experienced and well trained for...

Not only has the modern lifestyle provided for growth, career fulfillment, entrepreneurship and advancements in every sphere of life but it has also provided for more stress to perform well and thus increased the value of alternate healing techniques, such as massage therapy! It is not wonder then that what used to be chiefly considered a physiotherapist's domain is now so much in demand as a value-added service in parlors, spas, health farms and even hotels as people crave rest,...

Colonic hydrotherapy has been said up to have a lot of medical benefits. The technique essentially gets rids of a lot of waste and toxic products from the intestine by means of flushing the colon with water, but does it make anyone healthier or cure any diseases?

Colonic hydrotherapy, also known as colonic irrigation is used to bring back your colon to life. Colon hydrotherapy is offered to those individuals who have experienced problems with their colon like irregular bowel...

Over the many ages of man, life expectancy has gone up and down depending on several factors. Neanderthals, for example, had an average life expectancy of 20 years. The short life span was likely caused by a way of life that was much more dangerous than we now know.

Mankind's never-ending race to find the fountain of youth may never be over, but the more we learn about the human body, the healthier we are for it. Even in today's world of fast food and desk jobs, people are...

Plucking is the best way to shape your eyebrows, although some women prefer waxing. But be warned: this is best done by a professional unless you want to wax off half an eyebrow. Eyebrow plucking is an art. There is skill, patience and creativity involved. You'll need good vision, the perfect tools and a sense of symmetry. For starters, look at your eyebrows in a mirror. Step back at least three feet so that you have a full, clear perspective of what your facial features. Pluck your...

Are you wondering whether a pull up bar would be a good piece of exercise equipment? This page will explain how to do a pull up and the benefits of this exercise. A pull up is an exercise that works a large number of your neck, shoulder and back muscles all at the same time. The exercise is performed by grasping a bar and pulling yourself upwards. This exercise is also called a chin up because you try to get your chin up over the bar. You start by having your hands grasping the bar and...

The term cellulite refers to the dimpled appearance of the skin that several people have on their hips, thighs, and buttocks. This appearance is much more ordinary in women than in men because of differences in the method fat, muscle, and connective tissue are distributed in men and women's skin. The lumpiness of cellulite is caused by fat deposits that push and distort the connective tissues beneath skin, leading to the characteristic changes in appearance of the skin.

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Bad Breath, also known as Halitosis, is a situation almost everyone has experienced several time in their life. A easy way to check for bad breath is to cup your hands in excess of your mouth and nose, give a puff as if blowing into a balloon, and then rapidly sniff your breath. If you have bad breath, you will be able to tell based on the smell.

In most cases, bad breath is not serious, but it can lead to important embarrassment and self-consciousness. In rare situations,...