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Not everyone is looking for a Botox injection, facelift, or other form of plastic surgery when looking for methods to preserve their youth. Surgical procedures and Botox injections can be costly, leave scars, have permanent negative health effects, and can sometimes even result in the recipient looking even older due to poor response of the body to the procedure or complications arising during the plastic surgery process. Furthermore, Botox injections and plastic surgery can often leave...

There are ways that almost anyone can have beautiful skin they can be proud of; providing you are prepared to learn a few facts about skin care and implement them routinely, improvements will be seen. Part of the problem with Western women is the need for immediate results, always expecting the cosmetic surgeon to save the day using invasive procedures that often end in failure. But more natural beauty care products are the order of the day now and whilst they may take a little longer...

How did you get started in Facialbuilding?

I began teaching Facial Exercise in 1976. At that time, Isometrics were the only form of facial training known to the public. A year later, still teaching Facial Isometrics, I became interested in weightlifting and soon after stepped into competitive bodybuilding. This move called for a marked reduction in body fat. Consequently, this loss of fat had an aging effect on my face. As a Facial Trainer this was not an acceptable...

There are a number of cosmetic industry tricks that consumers fall for every single day in the fight against the disease every single human being suffers from - aging. It's the one disease everybody has and it's one of the most difficult to slow down or stop once it begins. Am I saying that the whole industry is a hoax? No, I'm not even saying that the ingredients don't work. The thing is, as a consumer you must watch out for a number of common "tricks" by cosmetic companies...

If you are looking for a way to reduce the signs of aging in your face, then you will want to take a look at a product called Pure Lift Ultra. This is a wonderful product for anyone that is concerned about the shape of their skin. It can be difficult to watch yourself age and now you can do something about it. With this product you will be able to get back your looks. You will be able to get rid of those deep wrinkles, age spots, and other aging signs. You will look younger and you will...

Welcome to the most recent, but certainly not the last, fountain of youth. Resveratrol.

Unless you make it a practice to live under a rock, avoid the news, Oprah Winfrey, Dr Oz, 60 Minutes or any specials with Barbra Walters, you have heard, by now, about resveratrol.

Eighteen years ago 60 minutes took their first look at something called the French paradox, which was the appearance that the French had lower instances of heart disease than Americans, despite a lifestyle...

Thinking of buying a collagen skin repair cream? Maybe, you were thinking of buying one of those supplements that's supposed to be a collagen booster. Either way, you might be interested to know what collagens are and how the fibers are produced.

In a word collagens are proteins. They may exist as molecules or as fibers. Not only do they contribute to the skin's firmness and elastic nature, they are also present in bones, tendons, joints, veins and organs. They make up 25-35%...

Aging process is impossible to avoid, but we are able to make is less visible for the people around you by the instrumentality of some tricks. There are some rules to help you to turn your clock back.

• Wear the sunglassesto protect your eyes zone from ultra-violet rays and constant screwing up your eyes; this is the reason for wrinkles to appear.

• Don’t smoke!Smoking is the reason of untimely skin aging and blood vessels injury, and further, to...

It's not what most of us want to hear: "You look tired!" Maybe it's just sympathy — but if you hear it a lot, even when you're NOT tired, you may be at your wit's end trying to figure out what to do about it.



In my cosmetic dermatology practice, I hear this complaint most often from clients who have lines around their eyes, grooves between their eyes above the bridge of the nose, or drooping upper eyelids. "Squint lines" and "frown...

Your body naturally makes human growth hormone (HGH) to help with growth and maintaining your body's tissues, bones and muscles throughout your life. The pituitary gland, which is considered the body's "master gland", is a small gland at the base of your brain that produces this hormone.

Since this gland is far more active in childhood than it is later in life there is a vital relationship between human growth hormone and the aging process. As the body produces and...

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