It scared me to death to learn what I was actually putting on my skin by means of anti aging products. Ureas, Petrochemicals, Petroleum and Nanos. I was even using chemicals that are used to clean garage floors. I was suddenly transformed into an anti aging natural skin care product devotee.

Several years ago, my sons gave me a keychain fob that read, "twenty-nine and holding". Who doesn't want look and feel young forever? This worldwide preoccupation has led many,...

As most people, you probably have bought or thought of buying nutrition complements. Indeed it is hard to get all the good nutrients in one's diet. The most common consumer purchase is herbal and vitamin supplements purported to improve memory.

Do they really work?

First of all, one has to be cautious. One negative aspect of self-medication with herbal supplements is the fact that some products have been shown to counteract the effects of prescription and over-the-counter...

When we are young the outer layer of skin on our face and body is regenerated daily. In other words, the outer layer of skin dies and is replaced by new fresh skin. This process of out with the old and in with the new goes on throughout our early lives. This is exactly why the skin of a younger person is usually supple and vibrant.  At around forty years old this natural process begins to slow down dramatically to where our skin is barely regenerating on its own. The skin of an...

After the age of around forty your skin starts to lose its firmness and youthful glow. Despite eating well, exercising and leading a healthy lifestyle you need to do more and so it's crucial to know how to tighten up skin naturally. This is because to restore your youthful glow, you need some specific nutrients.

Some of the best creams and lotions today contain special ingredients that help to reverse the signs of aging while improving your skin's overall health and well-being and...

Osteoporosis or thinning and weakening of bones is now becoming more than a disease of pregnant women and old ladies. Young people AND men are increasingly susceptible to Osteoporosis nowadays.

Some known Osteoporosis factors:

• Every 3 minutes someone has a fracture in the UK
• People with Osteoporosis are getting younger
• 1:3 women will get it and 1:12 men, men are really at risk now - the 1:12 figure for men is probably out of date now it is possibly...

Learn how to think certain?

Many people wander the earth believing they the shortage the potential and power to reach their goals. This terrible mechanism holds them down. You'll gain motivation and are living healthier, by method of simply telling your self "I can do it." The rest you put your mind to, you can do it if you need to have to.

The approach to tell self I can be in a position to do it:

Just say lately I'm going for a short walk. Day after today I...

Anti aging facial cream is needed by most everyone at some time in his or her lives.  I'm in my fifties and use one daily, and I have stepdaughters in the forties that need to use these products also.

The signs of aging on our skin has three main causes:

1)      The loss of collagen and elastin – at the early age of twenty-five these levels start decreasing, so even in your late twenties you should consider using an anti aging facial...

The cells capacity to function depends on the genetic material, the genetic material, in the center of the cell, which codes for all the proteins, hormones, and enzymes that force to the cell run. The genetic material is like an army under unrelenting assault from oxygen free radicals, ultraviolet light, the heat of the body, and other destructive agents.

While the genetic material has the faculty to restore itself, it falls down on the task with age, a victim of the...

If you are looking for natural ways to tighten your skin, you have probably seen many diets, techniques and old wives tales suggesting how to achieve it. It pays to research and here are what I consider to be the 3 most effective ways you can restore your younger, firmer skin.

#1 Drink More Water

Healthy skin is more youthful looking and firmer and water can help with this.

Whilst it is not good to drink too much water, especially unfiltered, most of us could try and...

A scars cream or scar gel is meant to improve the appearance of the skin by making it scar-free. These scars may be caused due to surgery, injury, acne, laser resurfacing et al. These scars are unseemly and mar the appearance of otherwise healthy and beautiful skin. This is the reason that people having scars try every method possible to reduce the scars and restore the natural appearance of the skin. There are many scar treatment products available in the market, which claim to reduce...