Goals – we have a love-hate relationship with goals. We love them because they are such a great idea and are a superb way to motivate us to achieve and then to evaluate our progress; but we hate them, because for much of the time, they go unattained and simply frustrate us. This isn't what goals should do!

Having been a Life Coach for many years now I would like to suggest some straightforward and practical techniques on how you can set goals you can achieve! After all,...

Goal setting is not only about the goals but also about what the person expects to get from these goals, the road he or she imagines on their way to these desired goals, and the force in which they imagine getting there.

Expectations are not only important, they are critical for one to achieve the goals he set out for himself, the can be the driving force behind a person with clear and set goals and, on the other hand, may turn out to be the discouraging and breaking elements...

People used to come to my high school and talk about how important it was to have goals. "You have to set realistic but ambitious goals for your life in order to feel fulfilled with life." I am paraphrasing, of course, because in high school I was a young punk and never paid attention at those assemblies. I was just happy to get out of class. But as I've grown and matured, I have begun to realize what they really meant by "goals". Goal setting can be an essential...

I am sure that many of you are deep into the drama and excitement of the holiday season. There is so much to be done and so much to think about and consider that many can hardly think of anything else. However, when the excitement is over, our attention typically turns the closing of one year and the beginning of a new one.

This is a time typically reserved for reflection. We think back on the previous year, sometimes with a strong sense of accomplishment and sometimes with...

Have you ever wondered why some people are successful in life while others are destined for mediocrity? Well a big part of succeeding in life is to know exactly what you want and taking continuous action towards achieving it. Unfortunately, most people do not know what they want. They seem quite clear about what they do not want in life but they certainly do not know what they want. This is a big oversight on their part. If you want to succeed in life you have to know exactly what you...

As important as goal setting is, goals alone do not ensure that you will achieve the success you desire. A written goal is not some kind of magic talisman whereby whatever you set your heart on manifests in your life out of thin air. That being the case, what is it that makes the difference between a person who achieves their goals and a person who doesn't? The answer can be summarised in a single word: lifestyle. The only difference between those who achieve their goals and those who...

So you feel beaten up and bruised and you're ready to quit. You have no support system or the one you have is pathetically inadequate for the goals you've set. You're so tired that the couch is looking more and more inviting everyday. You have bills piling up and you probably ought to get a real job anyway. The failure rate is statistically high and nobody is going to fault you if you quit. Who really cares if you give up and quit now? You do.

Let's look at each piece one at...

As a child, I read an autobiography of Annie Sullivan. She was the woman who brought Helen Keller out of her dark and silent world and into a place of understanding few of us in the hearing and seeing world fully grasp. I decided I wanted to become a teacher for people like Helen. I wanted to bring lightness and sound into people's lives.

What did you want to do as a child? Remember how it felt to fully believe that you could be an astronaut, the President or Prime Minister,...

Are you tired of the same old existence?  Do you want more out of life than what life seems to be handing you?  You can rise above mediocrity but you must first change your mindset.

To begin, you must have a keen desire for change in your life. You must know what you want, even if you don't yet know how to get it.  Be definitive in your desire.  If you only had a short time to live, what would you really want to see, experience and do?  Manifest...

Surprisingly few people regularly make lists of their goals and even fewer put their lists where they can see them. This article suggests that it is worth doing both. It also takes a look at the life goals of Minnie Driver and Genghis Khan.

A lot of money was once paid for the following famous goal setting advice given to a rich businessman:

Each night make a list of 6 things you need to do tomorrow and list the 6 tasks in order of priority. When tomorrow arrives,...