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When one thinks of Chi Power Training or Qigong, the concept of developing Extra Sensory Perception or ESP becomes a very real possibility. How does a physical exercise like Chi Power Training or Qigong relate to the development of Psychic abilities or ESP?

The one key factor that one must realize is that physical "Internal" training can have a direct result on mental capabilities as it relates to ESP.

The reason is that when you combine certain physical...

Much of the hearsay evidence about smoking cessation is contradictory. How many people have you heard say "giving up smoking was the hardest thing I ever did". On the other hand I've heard some say, "one day I just gave up".

Have a look at these two quotes picked at random for a "quit smoking" google.

1.

"Many smokers try to go 'cold turkey'... Unfortunately, statistics show it's one of the less effective ways of quitting. For...

Meditation has a reputation as an activity related to religious practices and hippy-dippy pseudo-science. This is unfortunate, because meditation is a simple, effective stress management tool that can be used by a anyone and solid medical research has shown that meditation is highly effective as a way to lower stress and even manage pain.

It's particularly effective at the end of a long, stressful day you can set aside a short period when you get home from work, meditate, and...

The following is an excerpt from the book The Shaolin Workout
by Sifu Shi Yan Ming
Published by Rodale; May 2006;$29.95US/$39.95CAN; 1-59486-400-4
Copyright © 2006 Sifu Shi Yan Ming

It's most important to stay loose and relaxed in mind and body. To enjoy your life, you must be relaxed. When we were children, our bodies were loose, relaxed, and flexible. We could do splits, flips, jumps, and twists without thinking about it. We were pure mind in babies'...

Is the rat race eating into your spiritual evolution? Are you finding less time to do your meditation, yoga and other spiritual practices? Never fear Zen driving meditation is here.

Unfortunately for many of us, work, family, education and more work seems to be consuming our lives. The worst part of this hectic life-style is that the one aspect which should not suffer, does. Our spiritual growth. In this article I will present you with a terrific meditation technique that you...

So I got a piece of Moldavite at the Lowry the other week, from a guy who was selling crystals and weirdly I had been thinking about finding another piece, and he had one, and I was attracted instantly.  I bought a piece in 2003, but didn't understand meditation or crystal therapy then, and because Moldavite only works with the higher vibrational energy, it escaped me.  Now it's with me to stay, I sleep with it lol, keep it on me at all times.  I remember my dreams, see...

Sahaja Yoga a living experience to know your self - by Giuseppe Di Munno

SahajaYoga is based upon a living experience coming from. within, which paves the way to a state of consciousness beyond both the mind and the emotions. This state of thoughtless awareness, developed by practising Sahaja Yoga, enables us first to discover and then to become the real « Self », thus finding the self-fulfilment that human beings have always sought , guided in their search by the...

Relieve from depression, stress, and tension required regular practice of yoga. Yoga is the best exercise to get rid from the disease.

Yoga comes from the Sanskrit word meaning join or unite. This implies union between body, mind and soul of the individual to achieve the good health and well being. There are 8 disciplines of yoga which includes

1.Asanas - practice of the yoga postures or position.
2.Dharana- concentration or focus
3.Dhyana- meditation

Twelve strand DNA offers insight into the ability for each cell to change over time. The 12-strand DNA are considered to be basically useless molecular protein. However, these extra strands are in place for the purpose of evolution. You can experience enhanced awareness by tapping into this resource when you beach your expectations and open your mind eleven fold.

Opening the Mind

Self-hypnosis is a valuable tool for opening your mind, particularly in the subconscious realm....

The choice of Buddha (about 560 B.C.)(1):

Buddhism is a philosophic spiritual belief-system (about three hundred million adepts in the

world today).

Buddha, the founder, was the author of teachings known as Dhamma-Vinaya (the doctrine

and discipline) advocating a system of ideas consisting of research methods on oneself in

order to control pain (dukka) (2) and to achieve universal knowledge (3).

Buddha has denied the existence of God in precise...

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