Every child needs Attention, Affection and Affirmation. Give these in abundance and he/she will not only be able to relax and feel secure at night, but will have priceless tools that will help them grow up with self awareness and self worth.

1 Attention
Every human being craves attention. If a child does not have positive attention, he will go out of his way to get negative attention. Children want to be noticed, heard and listened to. You may like to set aside time to listen...

We can probably all remember the Victorian style of teaching where we would have to repeat one hundred lines - I will not... I will not..., after a bout of indiscretion. This system of repeating a thought was meant to drive deep into the child's psyche. I'm sure there were few re-offenders as sore ink-stained fingers were a good deterrent. Thesystemofrepeating a more positive set of wordshas been slowly developing mainly in pockets of lentil-eating and sandal and sock-wearing...

Our spirits soar when we think of happiness. But like a lightening in the sky, the Goddess of happiness visits us rarely.  The greatest obstacle between us and our happiness is not money, circumstances, people around us.  The real hindrance is our negative thoughts which haunt us day and night and bring misery to us.

It is not very difficult to eliminate these thoughts that pester us.  Develop awareness of the devastating effects of the thoughts and initiate...

Do you want to become more spiritually enlightened; feel more connected to the people and things around you; or even relieve yourself of mental and physical stress? One of the top recommendations for all of the above aspirations is meditate. But what does this mean exactly? What is meditation? Images of some tranquil faced person, donned in relaxed attire, sitting in the lotus position is a commonly conjured impression when thinking of the idea of meditation. And while such an image may...

You can find the inner child help you seek with hypnosis as a guide. This support for your experience is one that peels away outer concerns while focusing on healing the young person inside you. Children adopt their experience with other kids, family members and adults into their psyches. Children’s life experiences that follow are heavily influenced by their childhood memories.

Subconscious Inner Child Help

You can evoke the young spirit that resides inside you with...

Buddhist meditation techniques are some of the oldest practiced forms of meditation in the world. The universally known symbol of meditation has become a picture of Buddha in repose, carried away by the deep meditation in which he is engaged. Attaining the same peace and enlightenment suggested by the pose of Buddha is something that anyone can pursue. One does not have to follow the Buddhist faith or engage in any other Buddhist practices to use Buddhist meditation techniques.

Passonate and intelligent book on Christian inclination and spirituality

Where does this book begin? I find so many entry points, for the writer, Archbishop Rowan Williams, allows the reader to join in at many places. I will start from the beginning, the usual way of writing a book review. For me, there are many lessons as in the way to live more seriously in Christ. To live more seriously in the church and into "...the historical corporateness of its tradition..." with...

There are lots of benefits that meditation could give. It can help you feel relaxed. It decreases the stress you feel. Meditation can also prevent many diseases like heart disease and respiratory failure. It can also help you improve the flow of the air to the lungs. Meditation can also boost your confidence as it helps you know more about yourself. In general, meditation can be used for maintaining a good health.

As there are lots of benefits that you can get from meditation,...

Hurricane forecast 2010 - Hurricane Preparedness and What We Can Do to Avoid a Disaster Like Hurricane Katrina.

What is in our hurricane forecast for 2010?

The following hurricane preparedness article is very forward thinking and an open mind just may play a critical role in saving us all someday.

Glen B. Stewart has a far reaching yet proven perspective on preparing for deadly hurricanes. This evolutionary approach will rewrite history. In fact his...

Most people know that there are different brain wave states that the brain can be in at different times. The beta state is what we are normally in when we are completely awake and focused, while the alpha state is reached through daydreaming and meditation, theta is the dream state and delta is reached in very deep sleep.
It is possible to alter your brain waves and enter the alpha state whenever you want, which is what people do when they meditate. Consciously synchronizing the...