If you want to increase testosterone you can do it naturally and here we have selected 5 herbs that will do just that, as well as enhance your sexual health and overall wellness at the same time.

Testosterone is the key male sex hormone and decreases as we age, seeing us lose sexual desire and generally sapping energy levels. Of course, you are what you eat and if you feed your body the right foods, you can roll back the years and feel more active and sexual.

Let's...

In my opinion, pushups are the single most effective exercise for improving total body fitness. They offer the benefits of weight lifting, stretching and cardio vascular training all in one exercise. For a beginner, pushups can be very difficult because of how many muscles are involved. Many of which are under trained in the body of a beginner. In fact, even many seasoned bench press veterans have trouble doing high-rep pushup workouts because their secondary and stabilizer muscles are...

While the standard pushup is by far the most popular type of pushup, there are variations in form that can be utilized to concentrate the work on different parts of your chest and arms. The two variations that we will be looking at are the incline pushup and the decline pushup.

The incline pushup is very similar to the incline bench press. Start by getting into position to perform a standard pushup, and then place a chair (or other piece of furniture) underneath your feet. By...

If you want a male hard on, that's rock hard and strong and you want to get it naturally, then the supplements enclosed are proven to do it, more good news is they are all safe and natural.

Many men want a harder erection or suffer from erection problems, the solution is much simpler than many men imagine. If you want to get better performance, you need to tackle the problem areas below.

Sluggish Blood Circulation

Sex drive and libido, relies on strong...

Yeast infection in babies is one of the most common childhood sicknesses. Most new moms are usually worried when the baby starts to develop unusual symptoms which are not very familiar to young mothers. In babies, there are no protective bacteria in the mouth and this is the major reason why babies develop an infection by yeast in the mouth. This condition is called thrush and it can be quite irritating to a child. Therefore, you need to know the major symptoms to watch out for. The...

The issue of semen enhancement has been extensively researched over the past 10 years. Many safe and herbal products have been developed that have shown very promising results and many men across the world are using them on a daily basis.

Semen enhancement is not a myth anymore. Research has shown that a majority of men want to increase the quantity of their semen. Recently many herbal and safe products have been developed that work very well in producing more semen without any...

Premature ejaculation frustrates and embarrasses the man, frustrates the woman, and generally leaves both feeling uncomfortable and certainly unsatisfied. Now you can banish premature ejaculation with the simple steps below which all come together to help you last longer in bed and banish premature ejaculation.

Follow these easy steps, and you will remember our article and good advice for all your life.

Causes of Pre-Mature Ejaculation

Believe it or not,...

Is natural male breast enlargement possible for transgender?

First, some basic information on transgender...

Transgender is an umbrella term used to describe people whose gender identity (sense of themselves as male or female) or gender expression differs from that usually associated with their birth sex.

It refers to individuals whose gender identity, expression, or behavior is not traditionally associated with their birth sex.

Broadly...

Increased sperm count is significant in all aspects of life; it emits strong sexual occurrence for a man and is also very helpful when you and your wife are trying to get pregnant.
Read on to find out some of the best ways on how to increase sperm count and get the preferred results fast.

1. Eat right- This is where it all begins. Your body is the perfect mirror image of what you eat and the same applies to your sexual life and sperm count. Due to fast life everybody out...

The words "sensual massage" can conjure all sorts of images -- some more steamy than others.

It's a loaded phrase, certainly, but not necessarily in a negative sense, according to a FindAMasseur.com masseur.

“I like how the site is open to self expression of sensual massage from the massage therapist. Everyone has his own definition, so it is left open to the masseur," said a F.A.M. masseur. “It's important to do so”, he said,...