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You see them on TV, at the beach or just walking about -- men with well-defined pectoral muscles; you're envious. They have the definition, they have the look, and they have the broad shoulders that carry their build and put your less-than-well-defined chest muscles to shame. If you're getting ready to hit the beach, planning a stay at a resort with a pool, or just want to add some definition under your shirt, here are a few exercises to build your chest muscles fast. Dips
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Prostate health is essential for lifelong sexual pleasure and function. Prostate massage is a healthy and pleasurable activity that can be enjoyed as part of your intimate life. According to the precepts of Oriental medicine, massage of this acupressure point is beneficial for optimal prostate health and sexual function. The whole purpose of this external prostate massage is to bring some new fresh circulation to the area and keep it fresh and healthy. Prostate massage is...
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Sperm taste is directly influenced by what you eat and what you put into your body will influence how your semen tastes. You can make sperm taste better and this involves a few diet changes that are easy enough to do. So for better tasting sperm follow these simple diet tips.
ALL secretions from the body reflect what you put into it.
Biological Makeup
A man's ejaculate consists of just 1% sperm and the rest is composed of:
Proteins, vitamins,...
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ZAMPLE|MAN, a website set up for men residing in Singapore. Get free samples from skincare and grooming companies and try them before you buy without the hassle of going to the counters. Avoid embarrassing moments especially in skincare counters and try the products before you head to the counters to get the products. Read useful tips of skincare and grooming from experts and interesting articles concerning men’s health. Share ideas and opinions with like minded...
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One of the most embarrassing things any man can suffer from is the occurrence of “man boobs.” Whether it is from obesity or actual victims of gynecomastia, “man boobs” have been a common occurrence in America today. Everyone can think of at least one person who has suffered from this embarrassing problem. The difference with men who suffer from gynecomastia and those who just develop man boobs from being obese is that the gynecomastia victims are innately born...
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Do you really want to learn how to lose man boobs naturally? The vast majority of gynecomastia sufferers are clueless in finding the natural solutions for their problems. Actually, it’s not as difficult as you thought though. But, you must have the patience and determination to stick to what you’ve learned. You can lose man boobs naturally by taking natural supplements. But you have to ensure they’re made of 100% natural ingredients. The two...
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1) Cut down on mobile phone calls. Research carried out at a university in America in 2006 discovered a link between mobile phone usage and low sperm count in men. The more the men used mobile phones the less active their sperm became. 2) Keep your testicles and body temperature down. Heat has a negative effect on your sperm health and semen volume. You should aim to keep the temperature of them as cool as possible. Sleeping naked in cool room and wearing loose clothes are...
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Copyright 2008 by Carol L. Kornmehl. All rights reserved. No part of this article may be copied without express written permission by the author.
A new study of more than 7,000 men suggests that those with localized prostate cancer (which means the disease hasn't spread beyond the prostate gland) who take cholesterol reducing statin drugs or anti-inflammatory agents live longer than men who don't use these medications.
Some of the well known statins include Zocor,...
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To get that rock hard midsection you not only need to watch what you eat, you also need to make sure and get some cardiovascular work in too. Everyone has a six pack, it's just a matter of showing it through the fat or skin. Your abs are like every other muscle in your body, you work them out and break them down and they'll be repaired and come back stronger. The stronger your abs are, the more ripped you'll look. Some musts for a perfect six pack are: 1. Cardiovascular...
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Loss of libido seems to be proportionate with age, meaningas men age the desire for sexual interaction seems to fade or decline. Age however, is not the only or primary factor in declining libido in males, there are several others including stress, anxiety, medications, poor health and many others. So what can be done to increase sexual desire? One of the biggest causes of having low sexual desire is being obese and out of shape. Being overweight can cause you to...
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