Step 1- Give up smoking, drinking alcohol, taking recreational drugs and eating junk food.

Smoking, drinking alcohol, taking recreational drugs and eating junk food fills your body with toxins and bad chemicals, which create a bad environment for your sperm to survive and be healthy. If any of the above are part of your life you need to stop immediately and work to reverse the damage already caused.

Step 2- Detox your body

Once you have stopped...

Waiting to take bath in early hours of the cold morning is not an easy task for every one. However, these days people are quite particular about the personal hygiene. Be it male or female, hygiene plays an important part in the overall development of a person's personality. Thus, not only bathing is necessary on the health front but also is quite relevant when it comes to a person's social life. Thus, to get a good and healthy social life, water heater becomes quite crucial. These water...

Are you searching for an effective way to get a large penis ? Perhaps you must be aware that your penis doesn’t contain any muscles which you can build the means you use to build your biceps. Now it is clear that you can not perform anything in your gym center to increase the size of your manhood.

When you surf around the internet, you will discover thousands of sites that they claim they have the secret which you can make use of to get a large penis. What means can you use...

If you are suffering from impotence or poor erections then there are natural fast acting sex pills that can get you fast and harder erections quickly. Lets look at how they work...

Fist lets state an obvious point - you are what you eat! Feed your body the right fuel and it will respond and you need to feed it to overcome these common causes of erection problems.

Low Testosterone levels

You know how important it is already, it's the key male sex hormone...

Healthy blood circulation, is a key element in increasing male libido and many men who think they lack testosterone, simply need to improve circulation which declines with age but you can fight back and enhance and increase libido with these proven natural cures...

Circulatory Health and Sexual Health

For peak sexual health strong blood circulation and sufficient nitric oxide realise is the key to getting and maintaining an erection.

Healthy circulation...

A Glossary of the most successfully used Chinese herbs in herbal preparations for men’s sexual performance, vitality, endurance and stamina.
The following list of herbs have been tried and tested over thousands of years in Chinese Herbal medicine. Some of these herbs are used for daily culinary purposes too.
A balanced combination of the following herbs and their extracts will enhance men’s ability to perform better. These herbs are normally used in Chinese...

How to get rid of man boobs. In this article we will have a look at what man boobs are, and a few of the best ways to get rid of them.

If you don't want to have surgery, there are a few ideal conditions that will help if you try to get rid of man boobs.

First of all, there are two basic types of male breasts (as they are called as well).

The first one is gynecomastia. This is a condition which typically affects teenage boys who are going through...

Many men who want to enhance or increase libido, have never heard of Nitric Oxide but this chemical is essential to the erection process - don't get enough and you won't get an erection. Let's look at it in more detail.

Nitric oxide naturally declines with age and when men think they lack testosterone, they actually only need a boost of nitric oxide to get their libido back on track. The good news is:

You can boost your Nitric Oxide levels from natural sources.

I have compiled some ways which you can apply to enlarge your penis naturally. Some are ways to enlarge your penis naturally while some are ways to make your penis look bigger. Once you apply them, you will feel more okay with the size of your penis. It has nothing to do with creams, herbs, pills, devices or even surgery. It is all natural and you can apply them to the size of your penis starting from today.

Step 1
You can get your penis to look longer if you pare the...

If you want a rock hard erection you need strong blood flow and a boost of the key chemical nitric oxide and there are proven natural ways to achieve this lets look at them...

You need strong blood flow to the genitals when your heart starts beating faster, when you become sexually aroused and when the blood arrives in the genital region, you need plenty of nitric oxide realized, to let it in and cause a hard erection.

The Chinese have been using natural cures for...