The words 'mental depression' have scared the daylights out of people for ages. Any time mental illness is discussed it carries the stigma of insanity. This is of course untrue. Although mental depression is a real medical condition it isn't insanity in the classic, negative sense. You have to free yourself from the age-old stereotype that has been associated with mental illness since the beginning of time. Mental depression is a disease that can be treated and doesn't mean the...

Having a panic attack can be scary. Even worse, not knowing the symptoms of a panic attack can be scarier. So, what I'm going to do is share with you the symptoms of panic attacks. That way, you will know what to do when you have an attack.

I'm going to breakdown the symptoms into three categories The categories are perceptual symptoms of a panic attack, physical symptoms of a panic attack, and mental symptoms of a panic attack.

Perceptual Symptoms of a Panic...

With the number of teachers, trainings, and institutions teaching Reiki, interested apprentices are at a loss as to where and who to enroll under in order to receive the Reiki attunements necessary to practice the art. It is also quite hard to find which Reiki institutions and Reiki masters are truly qualified in initiating new learners. For students, finding the right master is crucial. They've got to find that person who has the energy to bring them exactly what they need and...

Anyone who has suffered with chronic pain, the pain that becomes your life partner and then stabs you in the back, knows how easily it becomes to fall into a really bad depression.  The pain that never quits leaves you wondering if living is as great at you thought it was. Depression just gets in line and follows the pain leader down that lonely road. Believe me, I've been on that road and it's a mean, dead-end.

Pain is a normal. It's a bad sensation triggered by your...

Every Individual cares for saving money while yearning for alternatives in investing. In Some investment forms, tax-saving doesn’t compliment with Investment. The purpose of investment is to extract profits in due course of time. The mindset of any small time or big investor is always making handsome profits in short span of time. However there are others who think that long term investments can benefit them financially and mentally by giving them peace of mind so they are always...

So...can you cure panic attacks?

The simple answer is YES!

A lot of people have this misconception that they are stuck with panic attacks forever. This beliefs comes from their doctors and psychologists who tells them that there are no such thing as panic attacks cure.

These medical professional tells you to learn to live with panic attacks. They teach you "coping technique", "breathing exercises" and ask you to change your life style to suit your...

Effexor is an antidepressant, first introduced by Wyeth in the year 1999. As per the 2004 customer reports, it was ranked by the customers as one of the most effective anti depressant among the six anti depressant that they studied. It is helping many people since depression has become a common problem of today's generation, which commonly accompany the youth as they lack confidence and motivation. It effectively works by increasing both serotonin and nor epinephrine levels in the brain...

Self meditationreally works. Countless of learned and loving people have practiced it all through the ages, because it clears the mind and opens the heart. Highly educated priests and sages spent their all lives pursuing and teaching the way to illumination. The techniques have been included into the world's great philosophies and religions, and have been used by millions of people through the ages.

The current interest in self meditation has enthused many modern teachers to...

At the Center for Mindfulness Psychotherapy in Boulder, Colorado, its founder Peter Strong has developed a unique strategy for working with persistent emotional problems such as depression, anxiety and trauma-related anxiety called Mindfulness Meditation Therapy ( ).

Emotions like depression and anxiety, or excessive worrying and fear, depend on negative core beliefs and ruminative negative thinking. Ultimately, we need to neutralize these negative beliefs and replace them with...

Mild Autism Children

Autism is a type of brain disorder this starts shaping up in the beginning of childhood and runs during the overall lifetime of an individual. Symptoms of mild autism are normally associated provided one more neurobiological disorder renowned as Asperger's Syndrome.

A child may not normally demonstrate any signs of autism until reaching the age of 3 decades and it is easily past the current age that the parents may create observing symptoms of mild...