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I wrote the title of this article as a reminder to myself. Eating Disorders are a way to "deal" with life instead of "living" life. Life is not always going to be pretty and we may not always enjoy the process and yet we are the only one who are living our life. I used to hate it when someone would tell me that anything I did was a choice. I didn't feel like I had a choice, especially over my eating disorder. And yet, here I am after healing a 24 year eating disorder...
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I regret to say but this woman who explained to me about her experience after break up, here it goes, I miss my man but I kicked him to the curb because I really hate his ego for months. I was then got over what he had done to me and attempted to advanced with my life. He did too. But quitely he missed me, and pleaded me to return to him. Only because of a stubborn idiot he is I turned him down, as if I was better than him. Big mistake!.
CLICK HERE - How to Get Him Back...
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Coming into alignment with my body and my heart's desire is quite an adjustment. I been having pain in my lower back forever -or so it felt - and so, when the massage therapist said "you got something out of wack with your spine woman" I decided that it was time. I went to a chiropractor- nervous with a tinge of fear - and he snapped,crackled and popped me. He said I had 4 discs out of alignment in my lower back, 4 in my neck and one of my ribs was out. Well -ok. And...
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Scene: I am sitting in a chair pretending to work and my body comes in and sits next to me. Me: Hey, Who are you? Why are you here?( Irritated) My Body: I'm your body - nice to meet you. (Happy - shakes hands) Me: Ok -you answered the first question - Now, Why are you here? (Frustrated) My Body: Well, I just thought I would stop by - I haven't seen you in a while and I thought we could chat. Me: I don't have time now -I am busy (annoyed) My Body: What...
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Personal Reflection: What do I see? Today's Date: Step 1 : Look at yourself in the mirror for 5 seconds. Step 2: Write down/Reflect on the following: A. What positive adjective do I think of when I say my name or look at myself in the mirror? _______________________________________ B. What are 5 things I like about myself 1. ____________________________________ 2. ____________________________________ 3....
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Please ignore the aliens They are taking over my brain Impulses come and Impulses go Hoping that my soul will still remain. My soul is slowly dying Remembering my past The life and love I hold within If only they would last. The aliens within Strip me of my Hope, My Smile, My Strength, My Determination I forget the tools to cope. I know that I am worth the fight I don't like to admit I can not do this on...
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Happy, Sad, Mad and Glad, Moved in down the street, Cautious watched them, from her window, Wondering, which one should I meet? Confused came in with overwhelmed and said,"The Panics have come to town",Then Hopeful called the carefulls, And said that Happy was a clown. Anxious came in with the news,Confident had called a town meeting,To take a vote for Mayor, And to Welcome the new neighbors to Feeling. Feeling was a busy town,Always on the go,Happy was voted...
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Chicken Soup is good for a cold Sleep is good for the Flu When I get a case of the Fears What is a person to do? It is not bacteria Although it can eat away my soul It is not a virus Yet, it can keep me from feeling whole I know what will do the trick, What will put me back on top, A great big bowl of Ice Cream Will really hit the spot That was great and now I am done One bowl just won't do If one is...
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To all the Givers of Grace, you who helped me become human again, who loved me when I felt unloveable and who continue to love me in good days and bad. It is hard to live alone, with no best friends near by, no one to cry with, laugh with, share my joys with. I struggle to find my true self, to find what my God is calling me to do with my life. So I come to you, my friends, my family, my connection to sanity. You may not be here in person, although you are as close in my...
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I began to discover food as the source of life at the age of 12. It was a love/ hate relationship. I hated to eat because I was afraid of becoming fat and yet I had to eat because if I didn't I would get dizzy and get into fights with those who supposedly cared about me. This struggle continued from the age of 12 until the age of 32. I decided that the only way to get over it was to do more. I would show everyone that I was strong and that I could do anything. As I continued...
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