It is an astounding fact that each single "joy bringing" cigarette incorporates approximately FOUR THOUSAND chemical compounds and has been responsible for the loss of innumerable life spans from all across the cosmos. So what exactly is it that establishes these cigarettes as a poisonous inhaler? Let us take a closer peek...


The Mechanics of Smoking:

The 2 most injurious contents in cigarettes - carbon monoxide gas and Nicotine both cause...

The Deaths caused by continuous smoking have reached the major epidemic proportions. It has been estimated that in the United States alone, around 430,000 people die yearly from teen smoking-related illnesses that includes the cancers and various lung disease. It has been said from the branch of communal Health at the Indiana University School of Medicine, state that the tobacco's "human being toll far goes beyond the Black Death of 14th century, the worldwide influenza pandemic of...

As the calendar flips to the months of September and October it's officially fall.  The leaves will begin to turn, the winds will start to blow, hunting seasons,  high school football, yard cleanup,  and winter prep begins.  Even if you've been quit for a while you need to prepare yourself for what I like to refer to as "seasonal triggers".

Every time you encounter a new situation in your quit there is potential for a rough time.  Your brain has...

These models dressed in wonderful outfits looked appealing to customers. Especially young people watched these elegant people puff leisurely on a cigarette, and it was hard for them to imagine that this habit could be harmful. After all, these people looked better than the average person on the street.

The facts aboutsmokingdid not come out until it was too late for many of these people because the nicotine in the cigarettes they bought was highly addictive. They were hooked to an...

When you examine how long you have been smoking cigarettes and/or using other tobacco products and how much you use on a daily basis now, your decision to quit smoking may be the most important decision you have made in your life. You have finally decided to take control of your life again and become healthy.

Little did you know that when you started smoking quitting would be one of the hardest things you would ever do. Nicotine is absolutely the hardest drug to quit. You...

When you realize that your health is in danger because of smoking or that your budget is very much affected by this or you were just struck by the idea of giving up this vice you are very fortunate to know that there are a lot of ways to quit smoking.

The ways to quit smoking are either sudden or slow but sure, they either rely on your own personal determination or on the help of the others. Whatever method you choose you must be very prepared for the difficult period that follows...

My name is Chris Sullivan. I am the founder of quitcannabis.net and author of The Joy of Quitting Cannabis. My motivation to quit marijuana, pot, weed or whatever you want to call it, was because I had gotten into a rut of smoking it all day, every day. Late at night or early morning, utterly convinced I enjoyed it, I would sit, roll and smoke joint after joint. As the years rolled on cannabis seemed more like self-prescribed medication to keep me calm than the fun, recreational drug I...

"We all know how hard it is to quit smoking," declared the TV host.

(I thought that an odd statement from a man who I'd heard profess that he'd never smoked himself.) He then introduced his guests, three recent quitters who'd appeared on the early morning show five months prior and, in front of their families an millions of viewers in TV land, dramatically tossed their cigarette packs in the trash. Now they were back to speak of their progress.

Much to...

The headaches will disappear if the smoker lights up a cigarette. After some time without the nicotine in their system, smokers tend to become very irritable. This condition can be a personality change for some people, and they run the risk of annoying others at home and at the office.

Eventually these smokers find their normal emotional stability, but this feeling of being angry causes some to return to their harmful habit. Smokers trying to quit become quite restless, and the...

Everyone feels that smoking is bad, especially for youngsters. But what are the possible effects of secondhand smoke on children, particularly the infant and secondhand smoke? Let’s take a look at the health effects on a child who is exposed to secondhand smoke.

Secondhand smoke is the name of the smoke that is emitted by a lit cigarette mixed with the smoke that is exhaled by a smoker engaged in the process of smoking. This method of involuntary exposure affects all...