More than ever, quitting smoking help can be found easily. But many people still don't know where to turn for help on how to quit the cigarettes crave. There are plenty of places to educate yourself and find information on different methods for quitting the cigarette crave.

There are also many places where quitting smoking help will provide you with support during the phase of becoming a non-smoker. Here are some ideas to help you get started on a healthier future.

The tobacco companies have very deep pockets. They have spent billions of dollars in advertising over the years and they know how to keep their customers. They want you to die a smoker. Their bottom line depends on it. And you will if you do not quit.

What if I told you that stopping smoking was easy? That smoking is a body and mind addiction. Yes, body AND mind!

I don't know anyone that actually picks up a cigarette and goes, " mmmmm, tastes great!" Do...

Psychologists define addiction as something that refers to the state of being dependent on something. It could either be psychological or physical, but whatever it is, addiction insinuates a neurotic or persistent urge to repeat everything that caused the person's dependency on something.

Normally, the onset of addiction is triggered by the formation of cravings or desire. When these cravings are answered, another craving would rise with more intensity than the first one....

All the guys and gals out there who are always reluctant to lend an ear to the benefits of yoga, meditation and other similar measures must relax for a while and see with the what dexterity yoga has altered the lives of Hollywood celebrities.

Mind my facts guys for it is no longer a secret that yogic influence has enabled the erstwhile 'Friends' star Jennifer Aniston to get rid of smoking addiction and caffeine intake and now she is utterly free from the clutches of those...

Chronic bronchitis is a very common respiratory disease that involves inflammation and infection of the bronchial tubes, mucosal membranes and tissues. The disease is manifested by an overproduction of mucus that results in temporary obstruction of the airways. In the first stages of chronic bronchitis, the disease only affects the major airways, generating milder and less persistent symptoms. However, in more advanced stages of chronic bronchitis all airways are affected, preventing...

Have you considered trying to take a shot to quit smoking? Stop smoking injections have been around for quite some time now, but no one knows if they really work. I have found a few posts online from people claiming that it worked for them or someone they know, but no solid proof.  Let’s take a closer look at the procedure before you decide to take a shot to quit smoking.

Stop smoking injections use Scopolamine or Atropine to block nicotine receptors in the brain. A...

Quitting is big business, and there's an endless array of ways to spend money on kicking the habit. Smokers spend about $2,400 per year on cigarettes, so, while some of the products and therapies are expensive, they are still less expensive than a life-long smoking habit. As with all programs, each person is different, so everyone will respond to a program in a different way. Giving up smoking is like giving up a neurotic relationship. Ultimately there comes a day when the decision is...

There are 4 main styles of electronic smoking devices, e cigs, or eCigarettes people should be familiar with before they "take the plunge" and buy their first starter kit.

At first, these styles may seem familiar and obvious to you, but in the world of e smoking each style actually has practical value associated with it.  In this article I will reveal each functional advantage and disadvantage, or pro and con for each style.

Style vs Type

I want to make...

You've probably already heard or read about the Blu Cig Electronic Cigarette somewhere on the internet, as it is one of the most marketed electronic cigarettes in the industry. Their campaign is actually so successful, that many people aren't even aware that other similar products exist.

Growing Competition

But in fact, over the past year, several electronic cigarettes have entered the market. And with a recent U.S. district court ruling that removed the FDA's ability to...

Trying to remove cigarette odor from your home or car? It can be hard! The hardest thing in permanently getting rid of smoke smell is, obviously, the fact that the source of cigarette odor is still there - you still smoke. Read this article to learn how you can remove cigarette odor without having ot quit smoking.

If you smoke then an attempt to remove cigarette odor might be quite futile. Even if you manage to do it, all it takes is a few days of you smoking and the smoke smell...