Are you remorseful because you believe you have done something wrong or were inadequate to meet the circumstances surrounding the death of your loved one? Although not everyone who is mourning experiences guilt, it is a fairly common experience.

Guilt comes in many forms when mourning. There are numerous failures in relationships that result in guilt. Not recognizing the seriousness of an illness early on, not taking a loved one to the right emergency room, not feeling badly...

Grieving is an act of love.It begins when someone or something you love is lost, and the stronger the love the greater the grief. The act of grieving honors you and the significance of your loss.

The longer you live the more loss you experience. In order to grieve in healthy ways, you need to understand the stages of the grief process itself.

Shock.This is the body/mind's way of saving you from the devastating pain of the loss, at least initially. It is a blessing...

I have long pondered on why humanity as a whole practices "eye for an eye," especially after reading about Mahatma Gandhi's life and learning the concept that an "eye for an eye only ends up making the whole world blind." The message of peace is within most of the world's doctrines, and yet, it is practiced so rarely.

Forgiveness is one of the keys to peace. In the New Testament, Matthew 6:14 states, "For if ye forgive men their trespasses, your...

A phobia is an extreme and irrational fear of a particular situation or behaviour. Many phobias exist in our society. Common phobias include Claustrophobia, which is the fear of heights, and Arachnophobia, which is the fear of spiders. Erythrophobia, which is the fear of blushing, is a common phobia among people who have a proclivity for blushing.

Even though Erythrophobia isn't one of the most widely recognized phobias in our society, it is fairly common among people who...

Can having a positive attitude energize your life? It can and does, daily. Just as the opposite is true. Having a negative outlook enervates your life and you. Why?

What is a Positive Attitude?

A positive attitude could be described as an outlook on life with expectation that all will be well, all is well. Similarly, a negative attitude is an outlook on life filled with fear and expectation of problems and travail.

A positive attitude then is adjusting...

The success of every corporate organization largely relies on its team-members performance from lower order employees to higher designation CEOs. These managerial persons like performs various leadership exercises to improve the performance of their organization. By using these leadership exercises, they can easily regulate, manage and maintain the atmosphere of their corporate sector fresh, happy and always try to maintain their employees satisfied.

By using the leadership...

For many of us getting out of our own way remains one of our biggest challenges. If this sounds like you at all you may benefit from this article about Top 10 Ways To Get Over Yourself.

1. It's not personal.

Taking things personally is one of the greatest barriers to being effective and is a fundamental roadblock to overcome for high powered living. When we take things personal we spend our time and energy on useless, unproductive thoughts, feelings and actions....

I was at a business meeting recently with a group of highly successful managers. When I say 'highly successful' I mean they were considered so by the organisations they worked for.

But when I looked around I saw a bunch of stressed-out, sickly, over- or underweight wrecks! These high flyers were all headed for the scrap heap or the grave in the not too distant future.

At this point I realised that the 'Work/Life Balance' cliche, while not providing all the answers, certainly...

Possibly you are lonely because you are living in a nuclear family with your husband busy with his work and the children busy with their studies. Women of a joint family have too much of company, so their problem is usually that they want to be alone. But they can also be lonely while living in a large joint family.

These are people who love to be alone but when this "being alone" seems like a punishment and you yearn for company, then the aloneness has changed into...

Ritucharya of Ayurveda

To cope up with the stresses & strains of the changing Seasons – Spring, Summer, Autumn & Winter in the Western System and the Six Ritus in the Indian System ( 2 solar sidereal months make a Rithu as per the Aphorism " Thau Dhau Rithu " ) – Vasanta, Greeshma, Varsha, Sarath, Hemanta & Sisira – we recommend you observe...