And no matter how bad or unhappy our pasts were, our minds like to play with us and remember the occasional good bits. This can cause us to feel remorse, sadness maybe even guilt. And maybe even want to go back.

Now I'm not saying we shouldn't stay friends with say people we worked with just because we were unhappy at that place of work. And if it's a relationship we have left behind, there is a good reason. Doesn't mean you have to be nasty, just be...

All of us experience fear from time to time, across a range of different situations in our lives. However, we need to actually start off by taking the time to really sit down, and analyse what we are fearful or scared of.

I say this, because it is not always what we think at first, but rather what we are scared will happen as a result of doing what we think we are scared of.

Yes, this is a mouthful, but understand, I know what I am talking about, as I have overcome numerous...

The thing is if we don't feel good about ourselves,

believe that we are worthy of good health, love, respect from others and all the good things that life has to offer, well all we get is crap.

And we only have ourselves to blame.

Instead of putting yourself down about every little thing look for the good stuff and lie to yourself if you have to. If you feel so bad about the way you are,

little white lies work very well. You will get...

The Importance Of Self Appreciation

Self appreciation is very important in today's competitive world.It requires the ability to be aware of each bit of our work and carry out the work in a best possible manner so as to be perfect in every walk of life.If we do our work perfectly we can be aware of it.We can know our capacity and we should not hesitate to praise ourselves,which gives a tremendous boost to prepare ourselves for the next challenge of life.Life is short.we should not...

As a stop smoking hypnosis expert in Dallas and Author ofStop Smoking Toolbox, I am often asked many questions about hypnosis and smoking cessation.  Here are some basic steps to quitting smoking with hypnosis.

Step 1:Determine if you're a good candidate for Hypnosis to Stop Smoking

Hypnosis cannot make you do anything that you don't want to do. The key to your success is based on your belief, commitment, motivation, expectation to stop smoking. I have a...

Now you can get "Your Free Money Grant Guide" for Free as part of your BizPak.

This resource is being sold elsewhere for $50 dollars or more. And, for a limited time, you can receive it FREE with your BizPak.

Each day millions in free grant money is given away to people just like you and I for a wide number of business and personal needs. It is also a fact that not all free government grant money is advertised.

You never have to repay...

How and Why Meditation Works

Many studies have shown the benefits of meditation. But just how and why does it work? To explain that we need to talk a little bit about the brain. The brain is composed of billions of brain cells called neurons. These neurons use electricity to communicate with each other. A large number of neurons communicating at once produce an enormous amount of electrical activity in the brain. This electrical activity is also known as a brainwave pattern. The...

One of the best home business self improvement tips and motivation techniques you can start practicing today is how to get rid of procrastination.  Do you suffer lack in your life and business?  Do you feel like you're running in circles trying to accomplish short term goals, but never seem to reach them?  One of the reasons why procrastination occurs is due to a non-belief in the desired goal ahead.  Let's elaborate on this further...

Faith is the...