There are many ways to increase your self esteem but few offers the rewards one feels when they give of themselves.  Today, with so many of us facing reduced or eliminated jobs, it is safe to say that our self esteem is taking a beating.

Although there are many facets to why our self esteem may be in the tank, focusing on how you can still make a positive impact on society is a great place to start renewing your sense of self.

The simple act of giving of...

Since our childhood, our parents and those older than us teach us to love others and think of others before ourselves. But as we grow old, we must realize that loving ourselves is as important as loving others. If you don't have love and respect for yourself, you can never achieve your greatest potential. Respect for yourself stems from your self-esteem, which, in turn, is
detrimental to your emotional, intellectual and social growth.

Lack of self-esteem gives birth to a...

How to discipline ourselves?

Dalip Singh Wasan, Advocate.

This man had been in stone-age and now he is flying in the skies and tomorrow he shall be residing in other planets.  The people who had disciplined themselves and the people who could know the purpose for the fulfillment of which they had been sent on this earth are the people who had been taking us forward and therefore, we too must join this band of wise people.  First of all we shall have to...

Most of people who I know says that it's impossible to read so fast and be conscious of what you read. They are right - you cannot read with such a speed and catch all the sentences. Photographic reading is not one that we know from school. It's a way to transport information that is possible only while our logical mind (left hemisphere of brain) is switched off.

Photographic reading takes place without our conscious mind participating and it use parts of brain, that aren't...

We hold many beliefs.  And some of us tend to assume that what we now hold to be true as really the truth.  It is not uncommon to form an opinion on someone we know.  That this person is unappreciative.  That the other person is self-centered.  That another is proud.  We are also quick to form an impression on the people we know little about.  How?  Through their appearance and the way they talk, walk, dress and behave.  We may also dislike...

You can use advanced software and biofeedback equipment, but one candle is sufficient to make your concentration levels rise tremendously. The perfect thing you can do if you do not have candles is acquiring a pack of longer ones on the first possible occasion and when you have them you can start taking care of your concentration.

Got everything required which includes optimistic mindset related to sky-rocketing level of your capability to focus completely on whatever you...

Traditional walking meditation involves paying close attention to your breathing and every movement of your body as you walk back and forth or in a circle. It can be a refreshing change from sitting still to meditate. But now there is another way to meditate while walking, and it may be more suited to those who don't want to take the time and effort to learn more traditional methods.

What has changed in recent years is the widespread creation of meditation recordings based not...

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Are you tired of diets that make you starve yourself and don't allow you to eat sweet...

Personal power can be created in many ways, from tapping into your passion, to tapping into you physical energy, to the quality of your emotions or your attitudes and finally  to using the energy centers in your body.

But what is a quick way to supercharge your personal power that does not implicate any changes in daily routine, exercise or changes in your diet?

It is changing your attitude towards life in general. When you change how you will...

A happy and fun life is not as difficult to have as most people believe. Even if you are deeply unhappy, consistent focus on developing certain attitudes towards

Life can quickly and easy transform your life.

The top 3 attitudes to develop are as follows.

1. Have fun as much as possible. Learn from the wisdom of kids.  Look for ways to have fun, experience fun activities. Create the attitude that you must always have a "slice" of...