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There are certain insomnia cures in this world, ones that most of our friends and family prescribe as if they could guarantee a good night's sleep. Such cures are often notoriously oversimplified, comical and sometimes downright infuriating. These are the people, God love them, who just don't get why insomnia is a serious problem because for them - as for most - sleeping and feeling rested in the day is a natural and automatic function of their physiology. They just do not have a...
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Having been an insomniac for literally almost all of my life, I recently reached my rope's end and decided that I was going to start sleeping normally or die trying. That may sound like an exaggeration but if you suffer from chronic sleeplessness you know that it often makes you feel like your life isn't even worth living. You know what I'm talking about-nights full of dread and days full of forgetfulness, inexplicable mistakes, mood swings, and generally feeling like you're falling...
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Fibromyalgia was officially recognized as a medical disorder by the American Medical Association in 1987. However, people have been suffering from this disorder ever since the beginning of the nineteenth century. It is a muscular disorder that causes intense pain in the patient's muscles and joints. Being a rare condition, it is reported only in 3-6 percent of the population of the world.
Fibromyalgia affects more women than men; for every nine women suffering from this...
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If your snoring is keeping your partner awake at night and you're excessively tired yourself during the day, then you could be suffering from sleep apnea. This article looks at 7 simple ways to help overcome your daytime tiredness.
Do you keep your partner awake at night with your snoring? Are you often tired during the day? Do you sometimes find yourself suffering from morning headaches, being a bit forgetful, unable to concentrate and irritable? If so, you may be suffering...
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Snoring is not only dangerous, but it can cause certain stresses. It can be the source of your embarrassment while you sleep in somebody else's house, even if it is your own friend or family. It may both create a disturbance to your companion in sleeping, and it can make you the center of their amusement - too shameful. Although snoring is not an ailment, it is only a disproportion on the human body system. So, it is not impossible for you to cure snoring. If snoring...
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One of the qualities that I see in patients that are highly successful at managing their sleep apnea condition is their ability to surround themselves with a team of trusted advisors. This can include a sleep doctor, a dentist, an ENT surgeon, a CPAP equipment specialist, and their medical doctor. Since there's no comprehensive sleep apnea center that incorporates all these specialists such as what we have for cancer, this is the next best alternative. Regardless of how you were...
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Definition Sleep apnea is a condition in which breathing stops for more than ten seconds during sleep. This results in prevention of oxygen to the lungs and brain that can lead to feeling drowsy and tired during the day. This can lead to more severe and life threatening complications such as stroke and heart failure. Description Sleep apnea is divided into two types central and obstructive. Central sleep apnea (less common) is when the...
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Baby Insomnia Insomnia is a problem who the majority of adults face. Some people just decide to live without a sufficient amount of sleep and ponder it a part of their normal lives. However, did you know so babies can moreover from insomnia or sleep deprivation?Baby Insomnia Today, it is a known fact that many babies are now suffering from insomnia. No one knows exactly how long this has been occurring but could be the reason for babies being fussy, waking up and staying...
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It’s true, the number one milestone most parents seek look forward to is the day (or night) their newborn starts sleeping through the night. You don’t have to suffer endless night after night without sleep however, even with a newborn. Baby’s actually follow certain sleep patterns, and if you get to know what these patterns are you’ll start sleeping more soundly and better the times you do have a chance to get some sleep! Baby’s...
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