Life is full of challenges, deadlines and demands.  It is no wonder then that stress has become commonplace.

When you are stressed, you may feel anything from moody, irritable, lousy, edgy, restless, fatigue, frustrated, worried, depressed, threatened, insecure and a loss of interest.

Physical symptoms like headache, muscle tension, neck pain, shoulder pain, chest pain, lower back pain, frequent colds, stomach ache, indigestion, diarrhea, constipation,...

Clinical depression affects about 19 million Americans annually.

Are you depressed all the time?

The last 16 months have been nothing short of miraculous, thanks to a little know depression busting miracle.

Do you want to be happy or sad?

What's the depression busting miracle?

The depression buster is EFT (Emotional Freedom Techniques).

How will EFT help you to live a happier life, like the one you deserve?

Both the Bible and the Quran discussed an important social problem, when a man accuses his wife of committing adultery and he has no witnesses. The two Books command the Divine solution of this problem. In the Bible, the solution is 100 shekels of silver for as a penalty for the man if he lies or kill the wife if she is guilty.  In the Quran, the solution is the five testimonies for both the man and the wife.

In the Bible, Deuteronomy 22:13-21 says:

If a...

This article talks in short about some of the prevailing customs, the habits and the ways of behaving of the Prophet Muhammad. How were His Manners, Gentleness and Tactfulness?

How did Muhammad repel evil?

Aisha, Muhammad wife, stated that, ‘The Prophet never used foul language and never entertained people with obscene jokes. He was well behaved when he entered the market places. His habit was not to repel evil with mutual evil. He was forgiving and could grant...

No matter how careful we are, there will always be times when our families are hit with a crisis. Whether it is a death in the family or an unexpected cost, these sudden difficulties have the power to crumble our sense of well being if we're not careful. Handling a crisis with grace is something that is both difficult and empowering -- and something I think that everyone should learn to do.

We've all heard the old adage "Don't sweat the small stuff, and it's all the small...

Many people believe it is not possible to overcome from the Anxiety as it is very natural. But that is not true. A huge development has been take place in the medical sector and today you have the solution of almost every problem. Good Anxiety solutions have been brought by the experts today and it can give you proper treatment as well. This is the best time for you try one of this solutions as many people have suffer from this Anxiety problem in the recent past all over the world....

The famous Dubai Massage attracts people from Dubai, The UAE, The Middle East and now also from all over the world. A relaxing and rejuvenating experience can be had, with stress and tensions disappearing into thin air.

There are various styles to choose from like Indian Ayurvedic, Thai, Swedish, Balinese, Russian, Indonesian and the latest Dubai Massage. The Dubai massage basically consists of a mix of the best styles from around the world.

• Whatever your need,...

We all have our "buttons" that make us crazy when they are pushed. Identifying these triggers can hold the key to eliminating their hold over us. Do you know your stressors?

A stressor is anything that can cause stress in our lives. It can be a particular situation, a comment being made, an action or a feeling. How do you know it's a stressor? Your response to it can give you a clue.

Here are some common stress responses:

• Answering in...

No man is an island, or woman for that matter. We all thrive on having others in our lives. But, all of these relationships won't be rosy. Here are some ways that you can handle relationship stress.

A relationship is a connection you have with another person. It can be a workplace relationship, family relationship, friend relationship or a romantic relationship. Each one is special and can be fraught with problems.

Workplace Relationships

Do you have a...

Most people feel the weight of the world on their shoulders when it comes to the stress of their job.  The stressful feelings of being in a job can overwhelm a person to the point of a nervous breakdown or worse.  In order to understand why our jobs cause us a large amount of stress we first must internal and external factors in our workplace.  Once these factors are identified we can then start the process of reducing or totally eliminating our stress in the...