Too much stress? Get dressed before bed, make breakfast the night before, and work with the little voices ... say what?

Ever feel you have too much stress in your life? Most of know there is good stress and bad stress. Good stress challenges us, helps us be productive, creative and leaves us feeling better for having coped.

Some stress isn't good for us, especially if it lasts for longer periods of time. Most articles I've read suggest we have no control over 90...

In a magazine publication, the magazine editor knows stress intimately. Working against ever-looming deadlines, she spends her days in and out of meetings, editing and writing copy, and managing her expanding staff of writers and editors.

It may seem inevitable that operating the command center of a monthly magazine would invite stress. However, many people do not realize that stress is something you can prevent, no matter how intense your occupation or how fast-paced your daily...

Nervousness is a kind of state where a person usually forgets the surroundings and does something without their own knowledge. It is basically a disorder caused in the mind which tends to act in such a way. Nervousness can be normal or serious based on the situation. Nervousness is the situation in which people assume that they are in danger even if there is no problem. Nervousness usually occurs due to stress that carries around in our minds. It's another case when a person feels...

While the term depression has been commonly used that people tend not to take it seriously anymore, it is a very serious condition that could impair one’s life. Depression is very difficult. It can debilitate one’s normal functions, making even the most mundane tasks such as getting up from bed or eating breakfast seemingly difficult. It is sad to think that a lot of depressed individuals are not treated because of the high costs of therapy. However, coping with depression...

More than 300 comments!

Many of them emotional. Pained. Smudged with tears.

Okay, that’s not true. Blog comments on the web don’t get wet. But I imagined that if theywerewritten on paper, they’d look like used tissue paper after my wife watches a Bea Alonzo-John Lloydtelenovela. (You can read the flood of comments in my previous post, Do You Have A Difficult Person In Your Life?)

It seems like everyone on the planet has a...

Anthony Robbins says "A life worth living, is a life worth recording."

Which is very true – journaling is a great way to record your life achievements and to keep track of how you are developing and growing as a person.

Personally, I keep a journal to track how I am improving my life and growing my business. I joke with myself that one day I can give it to my grandchildren so they can see what crazy old grandpa got up to!
However, keeping a journal is...

This is not the Karate Kid performing the Crane kick down at the beach with Mr. Miyagi, nor is it meditating like a Buddhist monk high in the mountains of Tibet. The word Zen gets thrown around all over the place; think of all the books labeled "The Zen of Blank". I do not wish to take a heavily used word like Zen and attach it to something that people will take and alter their life, consciousness, or spiritual understandings. No, I am going to use the word Zen how it was...

The famous Dubai Massage attracts people from Dubai, The UAE, The Middle East and now also from all over the world. A relaxing and rejuvenating experience can be had, with stress and tensions disappearing into thin air.

There are various styles to choose from like Indian Ayurvedic, Thai, Swedish, Balinese, Russian, Indonesian and the latest Dubai Massage. The Dubai massage basically consists of a mix of the best styles from around the world.

• Whatever your need,...

So, you have a product. And you want it to sell. You not only want it to sell but also want it be the top-of-mind for buyers of that product category.

What have you named it? How have you positioned it? How have you promoted it?

Is there anything unique about your product? Or unique about your presentation?

Have you even asked yourself these questions? If not, it is time to, now. And one of the first steps would be to read `One Land, One Billion Minds: Insights on...