Learn the importance of quick exercises for your heart and incorporate these slowly into your daily routine so your most vital organ does not give up on you as easily as the stress of modern living can well cause it to! It is for a reason that the scientists and medical experts refer to our human heart as the most important organ in the body because it is the center of our life-giving force; without it, we’d have no life, no existence, and no aspirations to humanity. This is why...

Is your procrastination habitual? The following questions will help you to realize the areas to be improved immediately:

- Have your short term and long term goal projects been filed neatly?

- Does your atmosphere determine the productivity of your work? Is your work areas specially designed to keep you focused on your current work?

- When you complete your task on time, will you pat yourself?

- are the unnecessary tasks eliminated from the...

In order to be successful it is a must for one & all to believe in their selves. The faith that 'I can' is the real key to success in al phases of life. No matter your goal is professional or personal, for instance, being a successful golfer for the weekends, you would always stand better chances of success in case you trust yourself. This self belief is a great weapon to fight back procrastination. So get started today and take the charge of your life right now.

Here are...

Most of us understand the importance of rest. We know that we should aim for greater balance throughout our lives, take holidays and ensure that we have sufficient downtime. But for a lot of us, that is far easier said than done. To illustrate my point, I am currently on holiday and writing this article. So, as I sit here, mentally abusing myself for continuing to work on my holiday, I felt it was a great time to reflect on the importance of rest, and hence, why I will be shutting down...

Sometimes, it’s difficult to know where to start with your Boston event planning . Details of a Boston wedding, corporate event or campus function can be overwhelming with all of the location, catering and entertainment options. Fortunately, a professional Boston event planning company can help ensure that your important event is a success.

Your Boston Wedding

Planning a wedding can be challenging. Details such as finding a perfect location, appropriate...

Time is the most valuable but least controlled asset for any business organization. Time management training seeks to maximize the amount of work done for the limited time that is available for the enterprise. Every person in the office hierarchy would benefit from undergoing time management training. In return, one can expect that the person who received training would be able to manage their time properly and become a more productive individual in the workplace.

The...

I have spent most of the last twenty years researching, studying, writing and speaking about Time Management and Personal Productivity. I have learned a whole lot and my full-time mission now is to share that knowledge through my writings, seminars, consulting and keynotes with people who want to get more done in less time in their business and personal lives.

One important lesson I learned is that there are three simple, yet powerful Time Management Secrets. Knowing these...

If one of your goals is to become more organized, develop the art of looking, a very simple habit which will produce a less cluttered environment.

Like most people, you probably haven’t taken a good look at your stuff in a long time. Most of us don’t really look at an item once it’s out of the package and on a shelf, in a drawer, or on the wall. It simply fades into the background. Items may be added, but existing items are rarely evaluated to determine if...

How many times have you made the excuse that you do not have time to eat healthy, exercise, or even get control of your finances? I admit that I am guilty of doing this; especially with the things I am not crazy about in the first place. One of the biggest reasons for our “lack of time” is the TV. A recent study done by Nielson shows that the average American household now has more TVs than people, and we are spending more than a third of our day with them turned on.

Procrastination is often regarded as the irrational behavior of the individuals. Procrastination is an act of delaying or putting off some activities to a later period. Often individuals motivations are based on emotions and mainly they are stuck in problems, because of the inability to control their emotions. Hence, these people are suggested to take some help of the procrastination. Wondering about the experiences of decreased motivation towards an assignment will perhaps not assist....