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Do you manage your time or waste it little by little?

Most of us have very little concept of just how much time we fritter away.  For instance, take a quick survey of how much time during the average week that you watch TV, surf the Internet, or any other time-consuming activity that may not directly contribute toward accomplishing your most desired goals.

If you find yourself thinking you don’t have enough time to finish what must be done, much less time...

Busy work can be regarded as any task or assignment we engaged in that consumes our time but in the end shows little for our effort. The net result is a decrease in our personal or business productivity. Now if procrastination is your thing, great, but if you have goals and objectives you're serious about listen up.

Your first priority when you set goals is to insure your efforts are efficient and effective. Becoming engaged in time consuming meaningless tasks that don't...

We all only have so many hours in the day to do everything we want to do. Have you ever said, “Where did the day go, I didn’t get anything done”? Here are 8 tips on how to get more done in a day and maybe you can push that snooze button one more time.

1. When you can, multi-task to save time. For instance, put in a batch of wash while you cook breakfast or read to a child. Have a cake baking in the oven while you write a letter. When multi-tasking do things that...

THE 12 RULES OF TIME

By Jim Estill

My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time.

1. Have goals

Being more efficient with your time is irrelevant if you don't know how you want to spend it. In managing time, the compass is more important than the clock. Know where you want to go and spend...

Nobody has yet come up with a solution as to "why do most people procrastinate?" Even at present, procrastination is considered to be the biggest mysteries surrounding human beings. Although, most people know that the solution to such problems lie deep within them, in reality, they would not admit them. It is not only counterproductive to put off an inevitable task, but it also causes a great deal of stress, especially in those cases, when a person hardly has the patience to...

The prison systems of the United States are rest homes for most of their inmates. They provide good food and entertainment. Television sets and weight lifting gyms keep inmates busy and seldom are there any complaints. Most inmates meet others who come from similar backgrounds and share common interests. There are very few cases of documented depression. This fact alone shows how well adapted inmates are to the prison environment. Prison riots are caused by battles between gangs that...

Have you ever forgotten an appointment or an important date? Do you think of things you need to do later but don’t remember to do them because you have no place to write them down? Do you have one place to write your most frequently used phone numbers and addresses? How would you like a memory prompter? Do you need a stress reliever in your life? Do you want to clear the clutter in your life? Obtaining a day planner and using it can clear the clutter and organize your...

Trying to get things done around the house, but feeling overwhelmed by your never-ending list of things-to-do?

Here’s a simple system that works.

Make a Master Task List of everything you have to, or want, to do. Don’t worry about the order right now.  You’re basically brain-dumping on paper all your To-Do’s to get the thoughts out of your head and onto paper. This exercise creates a master laundry list of tasks.

Now, beside...

“I just don’t have enough time!” It’s the number one complaint I get from clients. Almost without exception, people use time as their number one excuse for not having the life they want and see themselves as victims of their reality of “not enough time.” Their availability to spend time with family, to work out, or take a seminar seems nearly impossible in the shadow of sixty-hour workweeks and the demands of the job outside the home. Heaven forbid we...

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward.

Practicing positive thinking allows people with ADD to focus on our strengths and accomplishments,...

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