Junk food--every one knowingly or unknowingly consuming junk food as diet often.
By the way, what is Junk food ?
Junk food is an informal term applied to some foods with little or no nutritional value, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten, or to those considered unhealthy to consume at all.Factors contributing to labeling as junk food are high levels of refined sugar, white flour, trans fat and...

As we grow older so is our body systems and parts. Many of these parts already begin to deteriorate their functions and they affect each other. The diseases they give to the body become complications. One of the diseases that is caused by old age is joint pain.

Joint painis very common to adult people especially those ages 45 and above. Many people at this age experience creaking of knees, hips and ankles. However, this is not necessary a result of aging but it could also be...

The famous mythical use of ear plugs was in the Odyssey.  Odysseus packed his ears with wax to avoid hearing the destructive songs of the sirens during his voyage back home.  Today the use of earplugs is not as dramatic.  These are used to avert the irreversible damage of hearing loss caused by a noisy environment.

Hearing problems and other impairment are caused by various factors.  These could be congenital, caused by the aging process, drug induced,...

Not everyone is a good candidate for LASIK eye surgery. But what if you still want to improve your vision while reducing or eliminating the need for glasses or contacts?

A popular alternative to LASIK surgery is ICL, or Implantable Contact Lens, also sometimes referred to as a permanent contact lens. An ICL is a soft lens that is attached to the eye for correcting nearsightedness. An Implanted Contact Lens is intended to be permanent, but it can be replaced if changes are...

In this article we will discuss several body detox recipes. But before we get to that it's important to understand what is detoxification and why do we need to do it?

The pollution your body is exposed to daily, and your consumption of various types of junk food, coffee, aerated drinks, alcohol etc leads to the accumulation of various toxins in your body. These toxins are harmful, some are even poisonous substances that need to be cleaned out of your body at regular...

Looking for the best workout program to get rock hard abs? Read the article and find out here. Burning fat and gaining muscle is likely the primary reason many people take up some type of cardiovascular training. Over 50% of the people who perform cardio in an attempt to burn fat are wasting their hours and hours of time! Most people are not performing the right type of cardio workouts.

Doing exercises is one thing and doing the correct exercises, the correct way, in the...

Dandruffis an unexplained ailment. Dandruff occurs due to the extreme shedding of dead skin cells from the scalp of the head. Majority of cases of dandruff can be effortlessly treated with specific shampoos. Dandruff is not an organism or parasite like head lice; it is mere dead skin that accumulates in the scalp. Dandruff is doubtful to be the cause of hair loss or baldness. Dandruff can occur at any age but is most frequently found in people between the ages of twelve and eighty....

Obesity is a result of over eating. Those people eat overly they always comes to obesity. Obesity is cause of many diseases. Obesity gives birth like :over weight, gas bloated etc. These things are the causes of embarrassing because when people suffer from over weight and gas bloated they do not seem good and attractive rather they look very ugly. When they look ugly then nobody like to sit with them rather they start to ignore him. Bloated stomach is really more of nuisance than a...

WHEE is an amazing method for releasing pains of all sorts. Users report dramatic improvements with tension headaches, migraines, frozen shoulders, backaches, irritable bowel syndrome, surgery, injuries, arthritis, chronic fatigue syndrome and cancer.

Example 1: I was out hiking with a friend, Lucia Thornton, who had had surgery two years earlier to repair her hamstring muscles, after tearing them off the bone while windsurfing. I noticed that she was limping and obviously in...

The undereye area is so tender; placing concealer on it has to be done ever so delicately. First, chose the shade of your concealer carefully: For pale skin, use a light beige with yellow undertones. For olive skin, use a medium beige with pink undertones. And for darker skin, use a medium to medium-dark shade with peach undertones.

Concealer is one of the most important products in any woman's beauty arsenal. In fact, many beauty editors use concealer primarily and skip the...