If you search about any topic on any search engine using the word ‘weight loss' you are likely to get millions upon millions of results. The weight loss markets have made it to seem like a curse to be a few pounds overweight and this stigma has filtered down in to every part of society. It seems like you are not allowed to be happy and fat because that is not the norm at all. Weight loss marketing techniques all show people being miserable because they are overweight and thin...

Whey protein has been a staple of bodybuilding supplements ever since I can remember. It's one of the fastest digesting proteins found in nature. It is also one of the most efficient protein sources in terms of building muscle mass, and I recommend it to any bodybuilder.

We're seeing many more healthy and organic options appearing across the board for all food choices. I know it's a matter of some debate if all these products are better, but I think it's safe to say the...

I've had the opportunity to work with athletes from almost all types of professional, amateur and Olympic sports who use hypnosis home study course. I know popular ice skaters, marathon runners, football players who are under hypnosis home study course and their thoughts are the same – sports challenges are always the same and the difference between winning and losing lies heavily on the mind set.

Some of them say that success is 50% physical and 50% mental, others say...

Given a choice that does not want to flaunt a perfect body with just the right fat at the right spots? However the fact remains that many of us are becoming obese thanks to the ‘couch potato’ life styles and junk food culture that passes off as fad! Does the sight of the weighing scale is more than enough to give nightmares? Then it is high time that you take time off to set out on some urgent damage control exercises before things went out of your hands.

There is...

What is the largest health epidemic affecting, not only the U.S.A., but the world today? Most would probably say Cancer or Heart Disease. The biggest epidemic is actually obesity and being overweight.

What is the difference between being overweight and being obese? Overweight: Individuals with a BMI (Body Mass Index) of 25 to 29.9 are considered overweight. Obesity: Obesity refers specifically to having an abnormally high proportion of body fat. Individuals with a BMI (Body...

It's not something most of us want to think about on a daily basis, but the reality is that inside our bodies (and especially our digestive and intestinal tracts) we are filled with bacteria. Yes, you read that correctly - we are filled with bacteria. Trillions of these little critters help your body function properly, help you metabolize food and protect you from geting sick. And like most things on this planet, there are both good and bad stomach bacteria and pathogens.

Bad...

Have you received a massage in Sedona, Arizona? If you haven’t done it already you should put it on your list of things to do. Sedona has some of the most beautiful scenery in the United States and is considered one of the most serene and spiritual places to live or to visit. So, whether you go to Sedona for a business trip, an unforgettable vacation, or a family relocation you might find you want to receive massage therapy. Massage in Sedona is widely available from independent...

A quick glance in the mirror confirms Rhonda's suspicions. Not only does she feel old, but she also looks old. She sighs, shrug her shoulders, and trudges off to work.

During the commute, she frowns at the traffic delays and curses at all the idiots who think they own the road. She stops and picks up a double espresso. Last night she slept poorly. Small wonder - with all the changes at work lately, she has to plan the following day as she falls to sleep.

Lunchtime...

History of Body Wraps
Body wraps have been around for thousands of years, dating all the way back to the ancient Egyptians. Body wraps at that time were utilized in body sculpting practices and primarily worked to stimulate circulation. Over the past 3 decades, with the increase in science in the cosmetic industry, many people are curious if body wraps can really be used to rid the body of fat. Body wraps have become one of the hottest cosmetic tools in the world and are becoming...