A quick glance in the mirror confirms Rhonda's suspicions. Not only does she feel old, but she also looks old. She sighs, shrug her shoulders, and trudges off to work.

During the commute, she frowns at the traffic delays and curses at all the idiots who think they own the road. She stops and picks up a double espresso. Last night she slept poorly. Small wonder - with all the changes at work lately, she has to plan the following day as she falls to sleep.

Lunchtime...

History of Body Wraps
Body wraps have been around for thousands of years, dating all the way back to the ancient Egyptians. Body wraps at that time were utilized in body sculpting practices and primarily worked to stimulate circulation. Over the past 3 decades, with the increase in science in the cosmetic industry, many people are curious if body wraps can really be used to rid the body of fat. Body wraps have become one of the hottest cosmetic tools in the world and are becoming...

Hair spray (or hair lacquer) is a common household aqueous solution that is used to keep hair stiff or in a certain style. Hair spray is used on hair once you are ready with a hairstyle. The function of hair spray is to hold the hairstyle. The hair sprays available in the market have chemicals in them. Some simple recipe for homemade hair spray and need is 1 Lemon or orange, 2 cups of water ,and 1 ounce of rubbing alcohol. Chop the lemon (or an orange for dry hair). Place in a pot with...

Have you ever thought about why you sometimes want to wear one colour and another day you choose something completely different?  Have you ever wondered why we favour different colours from our friends and that we possibly see colours in different ways from each other?  There has been a great deal of research into the effects of colour in our lives.  Colour is all around us and unlike other species; we have the ability to see it.  From childhood we all develop a...

As Seasonal Affective Disorder (SAD) is a clinical condition, you need to take serious notice of it. For some people, SAD or the Winter Blues can present as mild depression while for others it can take the form of a deep depression. It stops many people from carrying out their normal routine tasks, and makes them feel miserable. SAD is basically associated with winter, and is caused by a lack of daylight. Some experts believe that the cold weather also influence the activity of people,...

Today, there are so many options when it comes to stress management. There are those who opt for more advanced techniques such as using medications or undergoing some medical procedures. And there are also those who opt for more natural means of managing stress such as massage therapy.

Effectiveness of massage therapy in managing stress

Massage therapy has become a significant part of general health care for many people living in todays stressful world. Many...

Everyone wants to learn how to get six pack abs quickly. Many people are desperate to have six packs and because of this most of them proceeds to spend more money on abdominal machines and pills but still did not get any best results.

1. Why Aren't The Pills And Exercise Machines Working?

Advertising companies of pills and abdominal machines are claiming that you could get a six pack as quickly as possible. But all of their claims are untrue since they all don't work. They...

What Are The Benefits Of An Elliptical Trainer?

More than likely you have heard about an elliptical trainer.. You know what they are, you know what an elliptical trainer looks like, but how exactly does an elliptical trainer benefit you?  Many people can look at a it, but they really do not understand how the elliptical trainer can really benefit them. We will go over some key benefits of the many benefits that a elliptical trainer provides which will show you why they...

Treatment with WATER Therapy DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart...

WATER, VEGETABLES AND PHYSICAL EXERCISE-A SHORT CUT TO HEALTHIER LIFESTYLE
Water is a natural appetite suppressant. So, developing a good water drinking habit can be a long-term aid in achieving and maintaining healthy weight. Water is not just a thirst quencher and a critical element for many of the body’s biochemical processes; it is also a macro-nutrient.
All functions within the body require water. A well-hydrated body enables these functions to occur quickly and...