How To Achieve A Stress – free menopause

One of the greatest discomforts that women who enter menopause face is stress.
Stress results from lower levels of progesterone production during menopause. This tend to drive low the desire for sex in a woman and equally make the mood go from happy to sad and all these generally build up to  stress.
Add to causes of stress as stated above is sleep disturbances. However practical steps could be taken using  a...

Menopause is a natural condition that all women experience sooner or later, although the average age is 51. The name signifies the end of a woman's reproductive period and is indicated by a permanent end to menstruation. Many women look forward to this significant period in their life; some consider it to be an inevitable sign of aging.

So-called hot flashes are the most frequent menopausal symptom, as well the period stopping immediately before menopause. Around 60 percent...

Women pay thousands of dollars to visit clinics to get a tighter vagina. But there is another way, a way that gives better results than any vagina surgery and doesn't cost a lot of money, 29 dollars to be precise which is just a bit cheaper (about 3000dollars cheaper).

Sure surgery is an instant fix but the information available through The Vagina Bible does a better job. This is because it not only gives you a tighter vagina but also a stronger one.

Here are 3...

You opened your eyes and felt thankful for another day. You smiled and you were ready to meet the day with a lot of positive energy. You peeled the comforter off, slid your legs and put your feet on the floor.

As you were standing up, you experience a sudden and sharp pain on your lower abdomen that made you want to keel over. .

At first, it was a twinge, then it developed into tormenting cramps that almost rendered you paralyzed. Your husband rushed you to the...

When you have acne, you have to give extra care to your skin for as you know, there are factors that changed your skin from those who have normal type. As recommended by the experts, you have to treat your skin affected with acne with more care and more caution. There are some helpful tips you must consider in order for you to gradually get that acne cured or if not at least, not let your condition turn even worse.

These are the things you must do and embrace as habits that you...

Unfair as it may seem, when a couple is unable to conceive a baby, the blame is usually placed on the woman. But what is infertility, after all? It is the inability of the sperm of the male to impregnate the egg of the female. So obviously, the man has a great deal to do with it as well!

There are a number of issues that a man may have that may be responsible for infertility. A man may suffer from abnormally large varicocles (varicose veins) on the testes, which may interfere with...

Bereavement

How to deal with Loss

Bereavement is a situation which women have to face in the mature years.  You will perhaps think your life is over and the dreams you shared with your husband are gone.

It will be a time of great sadness, of desperation and loneliness and you will perhaps feel that you will never recover from this.

Mature Women Makeover touches on this topic as it is very much part of life and can hit at any time. ...

Uterine fibroid tumors normally affect women in the age group of 35-45 and in most cases the women are not even aware of its existence. This is because small sized fibroids rarely cause any symptoms. As the fibroid tumors grow in size and numbers the symptoms become severe and unbearable. In this article I am going to share simple tips on how to shrink fibroids naturally on your own.

Natural method of fibroid treatment will not eliminate the tumors completely. These remedies will...

There are a number of options available for treating fibroids ranging from conventional surgical methods to alternative natural cures. Fibroids tumors are normally benign and rarely produce any symptoms in the initial stages. As the fibroid tumors increase in size and numbers fibroid symptoms like painful periods and heavy bleeding starts showing up.

The exact cause of fibroids continues to be a mystery. Hence conventional fibroid treatment with the exception of hysterectomy does...

Natural fibroid treatment methods aim to eliminate the root cause of the tumors making it impossible for the fibroids to grow or survive. In comparison conventional methods of fibroid cure merely provide symptomatic relief. Since the root cause of the tumors is not addressed normally fibroids reappear after the treatment is discontinued.

Nature cure makes use of a number of techniques like diet changes, liver detox, herbs and supplements for strengthening the natural immune system...