If you are currently experiencing overwork, overwhelm and burnout on a regular basis, you can learn how to energize and empower yourself and manifest your excellence.
By manifesting a fulfilling, effective and efficient day, you will be able to move from frustrated, irritated and scattered to calm, focused and energized. You will build confidence and be able to maintain your poise in the midst of daily stress.

The following 8 tips will help you to increase your daily...

I often find myself making to do lists. I used to rank each item on my list according to its urgency using the scale of:

• Low
• Medium
• High
• Urgent

I then concentrated on the urgent and high tasks.

I found that there was a problem with this approach. Invariably my list was very long. I felt overwhelmed by it all. How could I possibly complete all these things in my work week?

Often this meant that by the end of the week some of the...

Have you been suffering from the effects of procrastination? Do you keep putting things off 'til later time and time again until you completely forget about them? You are not alone; many people are seeking ways for overcoming procrastination.

Visit: How to Stop Procrastination

In this article you will find a quick guide to get rid of procrastination in your life and start living life like it's meant to be, full of action and joy!

The key to...

A simple way to get more done during your day is to do your most important tasks during your productive hours.  Some people find that they're more productive in the morning.  Others are more productive at night.  And some are more productive in the afternoon.

If your schedule allows it, you could take it further by only working during your productive hours and taking the rest of the day off.  For instance, if you find that you get drowsy in the afternoon,...

The first hour of your day does not only set the tone and the focus for the rest of your day but it’s also likely to be the only chance you’ll have throughout the day to stop, think and plan while everyone else is chatting, reading and trying to confront what has to be done.

Can you get to work earlier than your colleagues? Arriving at work a bit earlier means you’ll miss the traffic or crush on public transport, you’ll have some ‘quiet’ time to...

Most of us understand the importance of rest. We know that we should aim for greater balance throughout our lives, take holidays and ensure that we have sufficient downtime. But for a lot of us, that is far easier said than done. To illustrate my point, I am currently on holiday and writing this article. So, as I sit here, mentally abusing myself for continuing to work on my holiday, I felt it was a great time to reflect on the importance of rest, and hence, why I will be shutting down...

How much time are you spending on creating change in your life? Are you spending time constructively or are you actually wasting time? And if you are, do you realize how this will affect your chances of success?

When you know what you want to do, the next step is to start working towards making it happen. But how much time do you actually allocate to your chosen goal(s)?

Of course for a lot of people it depends on how much time they have. But do you...

If I want to be rich and wealthy, I need to change my mindset to invest in assets that generate passive income. Becoming rich has nothing to do with how much I earn. This is what I have learned from the book Rich Dad Poor Dad by Robert Kiyosaki. If I had earned a lot and spent on luxury items, I would be simply wasting my opportunity to accumulate wealth. In fact I would loss out to someone who had earned much lesser and invested in assets that generate passive income. In the long run,...

To thrive in both your personal and professional life you need to organise and prioritise your workload so that you’ll be able to achieve your daily, weekly, monthly and yearly tasks and goals.

Organising your time to create the right balance between work and play will not only help you to get things done, but it will also lower your stress levels and keep you in good mental and physical health.

The truth of the matter is that if you are not managing your...

Do you ever think of having yourself free up time after working the whole day? Do you ever feel that you are getting tired of working because of working too hard over too many hours everyday of your life? Do you ever wonder how other people have the energy to get other things done even after working for the whole day?

You will learn that the key to succeeding all of your goals is to set them for yourself only using realistic and achievable time management in your...