Stopping smoking or avoiding nicotine addiction is definitely not simple task but simultaneously it is not impossible. There are thousands of people smoking every day and there's hundreds of ways to do it. In United States smoking has started becoming a taboo and because of that it is becoming difficult to laigh up cigarette in restaurants or any other public place. Also now there are some litigations being implemented to cease smokers smoking in their own house as well. Also...

Every smoker, deep down, knows that their habit can have severe consequences on their own health. The problem is that this doesn't seem to be motivation enough in itself to get people to successfully quit. It is an indication of just how strong an addictive hold nicotine can have over a person, when they can't stop lighting up another cigarette knowing full well the damage they are doing to themselves. With this in mind, here are some additional motivational factors to consider to help...

Beware Smokers, if you chose smoking then you have to sacrifice your sex life. According to the latest conducted research, smokers are more prone to sexual dysfunction. Sexual dysfunction was previously linked to many diseases like diabetes, blood pressure, heart disorders, but now the latest news is that maximum number of smokers suffers with the sexual dysfunction. In other words you can say sexual dysfunction is related to smoking or smoking leads to the sexual dysfunction. It has...

Sometimes there comes a plateau when you height and weight remains steady and do not increase. But since you are only 13 years old it is possible to increase your height with different yoga asana if you do them on regular basis. The common yoga pose for increasing height include tadasana, vriksasana, ardha uttanasana, salabhasana, garudasana, adho mukha svanasana and balasana. These poses will not help to increase your height but will also help to give you an erect posture....

Cigarette addiction is a controversial problem in the society since in the past until in the present. Since the crucial point of the discovery of nicotine effect and the creation of the cigarette, addiction towards this serious health issue has become a social problem raising different concerns and opinion towards the matter. The core issue in the problem, nicotine dependence .

Nicotine dependence is mainly the core issue in cigarette smoking and the addiction towards this...

It's unquestionably complex for certain folks to take in that the aftermaths of smoking tobacco extend to more than just your lungs. Though innumerable people nevertheless link lung cancer to smoking, they're by and large unenlightened to just how conclusively dangerous smoking consequences emphatically are.

Consider how ,many of your body parts can be impaired by smoking tobacco. Your skin is frequently damaged by conditions including untimely ageing, equally one of the...

Consider this:

Already since 1972, over80millionpeople in the USA alone have successfully quit smoking!

At one stage over60%of the adult population was addicted to this drug. Today it is28%and dropping........

Now, here's a thought......

If all these people can do it (80 MILLION OF THEM!) - and they include EVERY TYPE of person imaginable - surely that is PROOF that IT IS POSSIBLE to successfully give up smoking.

Here's another...

Why You Have Not Been Able to Quit Smoking

Billions of dollars are at stake. Millions of deaths result. Top corporate executives sit around the boardroom and discuss ways to better their market share. Their success hinges on keeping you smoking and getting people that dont smoke to start. It` s all about the billions.

The tobacco companies have very deep pockets. They have spent billions of dollars in advertising over the years and they know how to hold on to their...

To stop smoking is hard, and most smokers cannot quit - and if they do - it is only for a short time. More and more people are getting into the natural way of doing things anymore, and using herbs to stop smoking is a very popular method for smokers today. Those who have been able to quit smoking with using herbs as a preventive, swear by them as a successful aid.

They help in combating the withdrawal symptoms that every smoker faces when he tries to give up smoking. Among...

According to a Statistics Canada report entitled A step Forward, a step back: Smoking cessation & relapse by Margot Shields" Relapsing was strongly associated with the length of time an individual had quit. Approximately 1 in 5 men and women who had quit smoking for two years or less had started again. By contrast, approximately 5% of former daily smokers who had quit for three to five years had started smoking, and among those who had quit for more than five years, the...