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Carbohydrates certainly are and have been the most controversial type of food in the American diet today. Are carbs good? Are they bad? What is a good carb? What is a bad carb? It is very confusing for most people. Carbohydrates are, however, one of the most varied of the three nutrient types. Carbohydrates include starches such as bread and potatoes as well as sugars. They also contain things we think are good for us, like fruits and vegetables and of course everybody's favorite...

The Bible mentions Eat 617 times and the Quran 70 times.

Eat in the Bible:

The beginning was not encouraging:

Genesis 3:17

To Adam he said, "Cursed is the ground because of you; through painful toil you will Eat of it all the days of your life.

Genesis 3:18

It will produce thorns and thistles for you, and you will Eat the plants of the field.

Genesis 3:19

By the sweat of your brow you will Eat...

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Many people who enter the world of bodybuilding choose this field because it is practically designed for introverts. You come to the gym alone. You put in your time alone. You cook your meals alone. Much of what you do in bodybuilding is an individual effort. In other sports, you have the camaraderie that comes with practicing together every day. In bodybuilding, aside from a training partner or the people you see every day, you’re on your own. For this reason,...

• Do you suffer from Coeliac Disease?

• Will eating gluten free improve your health and your quality of life?

• What is gluten?

We intend to answer these questions and more by providing a series of articles aimed at de-mystifying Coeliac Disease through information and education.

Let's start by explaining gluten.

Gluten is a protein present in many cereals such as wheat and their derivatives such as wheat flour and all the preparations that...

As one of the most heavily-promoted diet supplements on the market, Hydroxycut Side Effects have become a big issue in weight loss. Can you use Hydroxycut for fast weight loss - without suffering through any of a list of frequent side effects? (For more information on this, go to: )

Hydroxycut is a product made by MuscleTech, a well-known supplement manufacturer. It is a "thermogenic" compound, meaning that it helps you to burn off more fat by raising your...

Isn't coconut cream the culprit that causes weight gain and triggers heart disease? In fact, coconut cream benefits your health more than what you've heard and learned for the past decades. So how does coconut cream promote health?

Essentially, coconut cream benefits you with its medium-chain fatty acid (MCFA) structure and its lauric acid content. Let's first look at how its MCFA structure provides health benefits for you.

On surface, coconut cream's saturated fat seems...

Does whey protein have side effects on the body? This article will reveal the truth behind whey protein supplements .

Several nutritional and biochemical experts are already investigating the effects of whey protein on our body. A recent pre-clinical study with rodents as subjects was focused on identifying the side effects of these protein products. Is there any conclusion and generalization on its side effects?

The metabolism of whey produces several byproducts. The...

The Horses are mentioned in the Bible 175 times and in the Quran three times, i.e., the Bible cites the Horses 58 times more than the Quran does.
Furthermore, the total words of the Bible are 788,280 while the total words of the Quran are 77,473. It follows that, the Bible has the likely of more than 10 times than the Quran word-wise to talk about the Horses. In addition, the Bible has the prospective of more than 58 times than the Quran topic-wise to utter about the Horses.

Never say Diet.  A diet is a quick fix, a short term solution to a problem requiring a permanent change.  So again I repeat, Never Say DIET!

Now you are probably wondering, what should I do to lose this weight, wear a bikini, feel better or have more energy.

You will find several different changes that can be made to your daily living listed here.  You can change one, two or all of them and reap the rewards of not dieting.  Clearly,...

Obesity occurs over time when you eat more calories than you use. The balance between calories-in and calories-out differs for each person. Factors that might tip the balance include your genetic makeup, overeating, eating high-fat foods and not being physically active. It is an accumulation of excess body fat, to an extent that may impair health. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat and/or body water. Both...

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