How to detox your body naturally is a question that is asked by many. You don’t need to invest in expensive potions or even buy special diet plans. I would suggest to those of you who have never tried any type of detox before to simply start with a 48 hour detox. This detox plan can be completed over a weekend when you don’t have the pressure of work or perhaps other pressures which affect most of us during the week.

Before starting any detox diet plan make sure you...

Wolfberry, the common name for Lycium barbarum, is grown all over the world and is sought after for its medicinal and health properties. The plant produces red colored berries that are oblong in shape and very tender. Because of this property, the berry needs to be handled very carefully while plucking and is shaken from the vine to prevent it from spoiling. The picked fruit is preserved by a process of slow drying in the shade.

About the plant

Lycium barbarum plant grows to...

When you first deprive your body of carbohydrates and replace them with protein and fat, the metabolism begins to shift to accommodate this. The first stage is known as lipolysis, and is the initial burning of fat to use as energy.

Ketosis, put simply, is the second part of the process that takes place when your body's metabolism shifts from getting energy from carbohydrates to taking it from fat. When it is taking place, this is the time that you lose the most fat. The name...

It's not uncommon for the majority of people to think that egg whites are healthier for you than whole eggs. I'm going to show you here why that is a major false belief, and why whole eggs are MUCH better for you than egg whites.

I was on a vacation recently with some friends & one of my friends was cooking breakfast for the entire group. I went over to see what he was cooking and saw he was preparing a large batch of eggs.

Unfortunately, to my shock and...

Are you searching for ways to boost your testosterone levels naturally? How about doing it through your diet!

The following is a collection of tips from doctors, scientists and fitness experts about using foods to increase your ?products_id=755" testosterone levels.



A list of foods and vitamins that will optimize your levels include:

Zinc:The best source of dietary zinc is meat. White meat chicken is the best choice. And salmon is the...

Americans are very confused about healthy weight loss, according to a report released by the National Institute of Health's Weight-Control Information Network. Dietary myths have been passed on for generations, and the problem is compounded by the marketing efforts of food manufacturers and the multitude of diet pills, quick weight loss fad diets and bariatric surgery.

Healthy weight loss is as much about establishing a proper psychological mindset as it is reducing calories and...

Nephrectomy, or the removal of one of two kidneys, is done on patients with kidney disease or for people who are willing to donate a kidney to a patient. Doctors recommend this as people with only one functional kidney can still live a normal life. If the remaining kidney is still in full function, doctors only give few dietary restrictions after the kidney removal surgery and the recovery period.  If not, the patient needs to have a one kidney diet to preserve remaining function...

Since there is practically no cure for conditions such as the polycystic kidney disease, people have to look to other things for treatment that will at least slow down its progression. One of these other things that people look to for treatment is a diet for kidney patient. For many years, millions of people have slowed down the progress of their kidney condition just by eating in a certain manner, to the point that they have avoided the inevitable kidney dialysis and even kidney...

It's hard in the globe we live in, to see how many children are literally overburdening their bodies at such a young age of obesity difficult. These children can't simply run, jump and play with other children simply because their bodies don't allow effortless it is to be done. For these children, the diet is practically a necessity despite our efforts to problems of self-esteem, to isolate the usually overweight.

If you have a child who also outside the quantity of...

In contrast to notable theories, there are many gains to ingesting chocolate, particularly dark chocolate bars . Chocolate started out as a beverage produced from cacao beans in the pre-Columbian Mexico numerous years ago. The drink was stated to have restoring and therapeutic properties. Today, people all love chocolate mainly because of its honeylike and rich taste because of the extra milk and sugar in the formulation of latest chocolates. Nonetheless, chocolates started out as...