People drink tea to relax. A sizzling cup is refreshing. Yet, excessive tea is not advisable. It is harmful to health. It slowly affects the body systems. The habit of drinking too much tea should be avoided. Why so?

Why One Should You Avoid Excessive Tea Drinking?

• It contains Tanine, a toxic element that disturbs the digestion process as the secretion of juices is affected by it. Tanine affects the water content in the body, as a result of which the skin...

EODD Diet Vs. Traditional Diets.

TheEODD diet, which stands forThe Every Other Day Dietis a fresh approach to dieting.  It is based oncalorie cyclinga method that supposedly boosts your metabolism and eliminates plateauing.  Great, but how does it stack up against traditional dieting methods?

Advantages:

• No Plateauing
• Feed days where you can eat most any thing you want including pizza, burgers and...

Figs are well known for their mild laxative effect, so care should be exercised when consuming fig juice. Try a small quantity at first, prepared from two or three fresh figs. The laxative prepared from the more concentrated, dried figs alone is so mild that it is suitable for children, so the action of the fresh fruit should cause you no alarm. However the term, syrup of figs, is often used to describe "Compound Syrup of Figs", this stronger laxative has added senna, rhubarb...

Often called "Good Cholesterol," HDL stands for High-Density Lipoprotein.  HDL is a blood substance that picks up cholesterol and helps remove it from the body.   HDL is known as the "good" cholesterol because high levels seem to protect against cardiovascular disease and heart attacks.

Studies show the link between low levels of HDL cholesterol and major cardiovascular complications as well as assocations with coronary heart...

The nutritional benefits of apple juice (as well as applesauce and many other apple products) are often underestimated because these foods are "quietly virtuous." When closely evaluating the nutritional composition of apple juice and other apple products, it becomes apparent that the lack of fat, cholesterol and sodium are just a few of the many reasons these products are an important part of a healthful dietary regimen.

The virtues of apple cider vinegar seem to...

FAT LOSS REVEALED
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ABS WORKOUT
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The World Health Organization has reported that globally, there are more than 300 million obese people. An optimum mixture of exercise and proper diet can be your solution in aspiring for a flat belly and a six-pack abs. Remember, you\'re not going to reduce fat content without body stretching or a lot of abdominal work. Cardiovascular exercises increases...

A very fiddly topic nowadays is about losing weight. Most people are unhappy with the weight that they have, but they also do not know how to lose and change it. We may not seem to be like those actors and models that we see on televisions and magazines. Maybe some of their dieting ways may be unhealthy for our body like pills and starvation. So, here is a new program that can help you have that model-like body in a very healthy way.

Fat Burning Furnaceis a fitness program that...

How can I lose weight? This is the most common question that people with unwanted fats usually utter. You cannot lose weight by just eating foods with low fats and carbohydrates. Losing weight that can last depends on the diet that works and most importantly what is right for you. You will find out a way to burn those calories by eating more delicious and healthy fat burning foods and by trying a new fitness program called the Fat Burning Furnace.

Fat Burning Furnace was created...

Many of us wanted to have an almost perfectly sculpted body with slim arms, abs and tight muscles. But with the kind of busy world we have today, it seems like losing weight and having those fats is a least priority. Best example of these is the working moms. Working moms do not have the time to eat the right kinds of food and go to the gym or even fix the way they look. Moms always give priority to their kids. They would wake up before sunrise just to cook, then bathe and dress the...

Do you find yourself saying these? "I am tired of looking fat!" and "I cannot fit into my clothes right!" – You are probably not alone my dear friend. A thousand of people out there have said the same thing. Not fitting into one clothes, seeing other people staring at you at a store will surely lower down the self confidence of a person. To avoid these some would think of unhealthy ways just to lose fat. They exercise extremely, they starve themselves and take...