People know bananas as one of delicious fruit that popular since last centuries ago.
Varieties bananas were found in India, Malaysia and South East Asia five centuries ago and become favorite fruit in Asia people between others popular fruits, as apples, tomato and grapes.
Bananas can be served become varieties menu, make researchers have an idea to do survey of bananas advantages for people health.
The result is surprising, bananas have a lot of mineral, zinc, varieties...

Affectionately known as the ‘jewel of winter', the pomegranate is receiving growing acclamation for its disease-fighting abilities, largely due to its staggering antioxidant potency. Traditional medicines of the Middle East and India have used the pomegranate for centuries - leaves, skin and rind included - to cure everything from conjunctivitis and sore throats to baldness and hemorrhoids.

This mystical fruit, a symbol of birth, death and eternal life owing to its brimming...

There have a buzz of weight loss programs these last few years, from the safe to the downright dangerous. Americans have spent $33 billion annually in the hope to attain the perfect health and perfect figure. Yet, the obesity level has increased steadily over the years.

Companies producing these products, in the meantime have enjoyed the profits from the overwhelming and never ending demands for new improved products promising quick weight loss schemes without exercise and a...

A balanced diet is of great importance in our daily meal, as it assures a healthy and long life. How to maintain a balanced diet. It is easy to do the same, provided, you understand the composition of a balanced diet. Incorporate foods that provide all the essential nutrients, such as fat, protein, carbohydrate, fiber, minerals and vitamins helps in the maintenance of a balanced diet.

It is easy to adhere to a balanced diet, by following the food pyramid. The five food groups...

The blood type nutrition is still a controversy for people in the medical field and according to experts it hasn’t proven medical research.  The theory is that blood type affects how your body breaks down and deals with the various foods.  By following blood type nutrition it is claimed that you'll feel healthier, lower your risk of certain diseases and lose weight.  Until this day, you’ll be surprised that some people don’t even know there own blood...

Is your stomach gurgling, grumbling and whistling? Are any similar loud sounds coming from your stomach?

The causes of stomach gurgling are easiest to find out using the process of elimination. I modified my diet and reduced the intake of the food that is high in fibre and carbohydrate, as they worsen the symptoms. As I was eating less sugar and starch I experienced less stomach gurgling.

I started consuming smaller portions and not having fruit with a high protein meal....

What are nurse call systems?

Nurse call systems are a useful method used in a wide range of facilities by patients to alert nurses in the event of an emergency. Basically, when the patient is in need of anything, they are able to click a button, which sends a signal or buzzer off at the nurses' station.  This notifies the nurses which patient is in need of attention for prompt action.

Why are nurse call systems important?

Nurse call systems are reassuring to...

What are personal alarm systems?

A personal alarm system is a device that is used by certain people to draw attention to people in the near vicinity in the event of an emergency. They are a useful method usually used by the elderly as a safeguard in times of need.

Why are personal alarm systems important?

If someone close to you is sick, unsafe, or susceptible to accidents, then it is wise to equip them with a personal alarm system. This helps you keep track of their...

Ab workouts can be some of the most challenging exercises of a regular training regime. They can also be the most fun – especially if you're utilizing modern moves which are designed to achieve total-body sculpting in less time. No matter what your level of fitness or athleticism is, there are powerful abdominal exercises you can do, which will help you get those six-pack abs showing themselves in short order!

Ab Workouts for the Beginner

The core muscles are some of...

Yes, and No, most dieters do not understand the dangerous side of Low to no carb diets. When I was young I did not worry about eating. I just ate whatever my mom gave me. Ate and off you go to play. Of course these days there is not that much playing so naturally I had too implement a diet to loose weight.

Now I hear there is carbs. Or is it crabs. The real word is actually carbohydrates. Eich.... What a mouth full. Well in the meantime I did some studying and of course...