Unfortunately, an interest in upgrading your level of health through detoxification is not necessarily indicative of a high level of common sense. Some people have done serious damage to themselves in the name of cleansing their system of toxins.

Giving yourself a good detox will have its effects on your lifestyle and on your general health. Start your detox with a visit to your doctor. He may or may not approve of you going on a detox, but you will need to take notice of any...

We hardly ever think of Parsley as a food since it's so small and light. However, this herb can be very healthy for you. In this article, I'd like to share some of the health benefits of parsely so that you see why it's important to include it in your food often. I will also share some tips on how to best cook it and add it to your dishes.

Parsely has multiple health benefits that you should be aware of: it is very rich in vitamin C, topping most fruits and vegetables in...

Exercise. Everyone hates it, but if you want to lose weight quickly you've gotta do it. And if you don't want to trudge down to the gym every day to get your exercise fix, then this article will share with you three super simple, very effective exercises you can do at home.

Exercise falls into two broad categories: aerobic and strength. Aerobic exercises burn calories while you are engaged in the activity....

Vitamin can be defined as organic elements, which are used as nutrients in small quantities by a living organism. Higher quality comestibles undergo quality surveillance both in house as well as in private testing laboratories. Each compound is manufactured by using high standard methods in order to assure that the customers get the required amount of the best quality vitamins supplements , minerals, fibers, proteins etc. The companies down pricing with such kind of pills are already a...

Firstly, you need to realize that not all dog food is created equally.  Many lower quality dog food contains low quality grains, fillers and preservatives.  Also, they often use meat from dead and/or diseased animals that is not safe for human consumption.

Will this kill your dog?  In the short term it usually won't, but it can lead health problems for your dog further down the road.

Simply put, most dog foods lack enough of the nutrients that are essential to...

Acai capsules are getting more eminent day by day, and there are lots of reasons these wonder berries are loved by people around the world. These capsules supply acai benefits like important nutrients and antioxidants.

Grown in rain forests of Amazon, acai is known for health benefits similar to red grapes but acai has ten times more benefits you can get from red grapes. Acai capsules have healthy combination of nutrients taken from acai fruit, like proteins and healthy...

DIET FOR SPORTS MEN

INTRODUCTION

Diet is one of the important and basic biological needs of man. Diet is the foundation for good health. It is essential for life, growth and repair of human body, regulation of body mechanism and production of energy for work. The above functions of diet can be achieved only through adequate nutrition which should consist of essential nutrients in the required proportion. These nutrients include
i) Proteins ii) Carbohydrates...

Why is Drinking Salt Water Not Allowed?

We all know thatdrinking salt wateris frowned upon but most of us don’t actually know why.  Strangely enough we stick to this rule even though we are not aware of the consequences. We can drink water and most people tend to ingest a lot of salt, so what is the difference between this and drinking salt water?

Salt is something we do not need in our diets, which is another reason why drinking saltwateris off the agenda....

A lot has been written about many diets, and many are fads. However, what you will see below is an effective, week diet to lose weight fast (up to half a stone in weight) in a healthy manner.

The rules

Are simple. You follow the diet as written.

No substitutions, no cheating, and no starting this diet wihout consulting your doctor first.

You will lose weight fast, and a lot of it, so make sure your body is ready for it.

There is nothing listed in the diet...

The mango originated in Southeast Asia where it has been grown for over 4,000 years. Over the years mango groves have spread to many parts of the tropical and sub-tropical world, where the climate allows the mango to grow best. Mango trees are evergreens that will grow to 60 feet tall. The mango tree will fruit 4 to 6 years after planting. Mango trees require hot, dry periods to set and produce a good crop. Most of the mangos sold in the United States are imported from Mexico, Haiti,...