The effects of Alzheimer’s not only impact upon the sufferer but also on their loved ones who are closest to them. Alzheimer’s is a distressing disease that progressively worsens over time and fortunately for carers there are a number of care products available designed to help sufferers live a more independent life.

One of the problems carers have when looking after someone with Alzheimer’s is the worry that they may wander out of the house or into a room, such...

Mental illness is difficult. It is perhaps more difficult for the one suffering from it rather than those who must watch someone they know experience it. I do not have a mental illness, rather, I have a family member who suffers from it. They have for quite a few years now. I can't even imagine how it must feel to suffer from a mental issue, but I do know how it feels to be the target of the person who does suffer from the issue. How...

Most people breathe shallowly. They hold in their stomachs and fail to engage their diaphragms when breathing. We all want to look slim but pushing that belly out with our breaths is the only way to fill up the lungs and utilize their full capacity. Analyze and check your breathing.

? Are you breathing quickly or slowly?

? Are you breathing deeply or shallowly?

? Do you feel your breath in the center of your chest around your heart or do you feel it down...

Many adopted and foster children have had very difficult and painful histories with their first parents. These children have experienced chronic early maltreatment within a caregiving relationship. Such a history can lead to the development of Complex Trauma (Cook et. al., 2003; Cook et. al., 2005), disorders of attachment, and Reactive Attachment Disorder. Children with histories of maltreatment, such as physical and psychological neglect, physical abuse, and sexual abuse, are at risk...

I found out that the long-term effects of these prescription drugs for ADHD treatment for children have not even been determined yet! That means we are giving our children drugs we really don't know what effect they will have on them later in life. And to top it off, most Psychiatrists' drug of choice for ADHD treatment are the Psycho-stimulants that not only have harsh side effects but only treat the symptoms, not the problem.

Here are some of the reasons I found why you...

Anxiety attack, also known as panic attack, can be a very frightening experience and its one of the worst feeling imaginable. Its effect can be so traumatizing that it will leave you anxious and fearful that it might happen again. Incidentally, this fear of another anxiety attack so happens to increase the chance of it happening again.

But you can learn how to stop this anxious feeling this instant through the following methods:

Relaxing Through Controlled Breathing

By...

“Coping with Life Stresses in College”

Stress is something that all college students may endure during their college experience. There are many books to read, long hours of studying, the temptation of attending parties, or simply the need to show up for numerous classes. Many students are just now learning the art of making decisions and of handling difficult situations on their own. The aspect of attending college can be stressful....

In bodybuilding, possessing the right genetics for gaining muscle, losing body fat, responding to chemicals, and shape/structure are often the keys to who succeeds and who fails in the sport. However, none of these tools matter much if the athlete doesn't possess the mental fortitude, focus, and discipline to spend the years engaged in consistent training and dieting which are required to maximize potential. The truly successful bodybuilders are the ones with the correct physical...

What’s the cause of nervous exhaustion? Chronic stress. When you experience stress, your body produces adrenal hormones that excite your nervous system. Whether you're late paying the mortgage or a Bengal tiger is chasing you, the result is the same – rapid heart rate, shortness of breath, and emotional agitation. On a short-term basis, this is a good thing because it is your body’s method of self-preservation.

Stress Exhaustion is a combination of physical...

Are you or someone you know suffering from memory loss? Do you find that you can't even remember to take tablets or where you put your keys? " target="_self" The Mem-X Voice Reminder is designed to help you and anyone suffering from memory loss and all forms dementia including Alzheimer’s.

The Mem-X Voice Reminder is a voice memory aid is designed for those with some memory loss. Voice messages are recorded on the Mem-X Voice Reminder to act as prompts...