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Last week I related how I'm seeing-knowing things in advance of them manifesting- . This isn't the same as "manifesting a Mercedes", or the for beginners, "manifesting parking lot". I have two reasons why I feel this is happening. One is because of the epoch (Age of Intuition) in which we live. Personally though, I see it as the FRUIT of meditation and being still. In the broad strokes of social history, we've moved from a HUNTER society to an AGRARIAN...
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You think that you are this body you are flowing through. You have that body, but you mistake it to be who you are, and it is not.
You think that you are this mind that flows through this body. You have that mind, but you mistake it to be who you are, and it is not.
This belief that you are this mind-body is the only thing that you have ever suffered, and are still suffering. You suffer this because you have not yet seen the need to consciously focus your attention...
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Meditation is like a good book--like reading a good book. The other day I was readingThink and Grow Rich. It really is an amazing book. It was written in 1937 and is basically about the power of intention, the power of our minds to create our reality. It's a yoga book written decades before most people in the US had even heard of Yoga. I highly reccommend it. Anyway, I was reading the book in a fairly busy cafe. There was music and chatter and people walking by the...
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One of my great passions in my work is tapping into the Divine blessings that are available to all- and helping channel them into the lives of those I serve. Blessings, like sunlight, is available to all, no matter what... it's just that sometimes we stand in the shade. I believe that every prayer which is in accord with our unique life journey and cosmic laws is fully answered- all the time. Being such a huge advocate of right prayer, I have often been asked "Why...
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Many would say yes, meditation is a waste of time! Time is one of the few commodities we cannot save or store. Everyone is allotted 24 hours in a day and most of us have busy lifestyles with little time to lose. It would appear spending ½ to one hour sitting perfectly still doing nothing might easily fall into the category of a useless activity devouring precious time. A Zen practitioner meditates between 6 and 8 hours each day for 20 to 25 years before they...
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1 Proper nutrition, adequate exercise and enough sleep as well as drinking water will aid concentration. 2 Draw a point on a post it note and ask the child to sit and focus on that point for a few moments. If any thoughts come into the mind, ask them to gently push them away and only think about the point in front of them. Get the child to stay as still as possible and keep concentrating. 3 Put a flower or a picture of the flower in front of the child. Ask the child to...
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For the under 5s Put some fun music on and let them dance and move as fast as possible and let them lie down still as soon as the music stops. Extend the periods of lying down, so children get used to lying still for a longer time. Play some classical music and let children lie down and relax. Encourage your child to curl up into a little ball (like a snail or a tortoise) where they have to stay as quiet and as tiny as possible. Wrap them in a warm cosy blanket, tucked...
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Yoga means Union. Though many people think this term refers to union between body and mind or body, mind and spirit, the traditional acceptance is union between one's individual consciousness and the Universal Consciousness. Therefore Yoga refers to a certain state of consciousness as well as to methods that help one reach that goal or state of union with the divine. Yoga meditation is a systematic process, in which you work with the grosser or more external aspects of your...
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From: Deepak Chopra Question to Deepak: I have been gradually exposed, over the last few years to so many spiritual paths. Recently I have started studying Kabbalah more seriously, and I find it fascinating and deep and different than anything else I have met. I also stick to my meditation practice. Thing is, I have a Kabbalah teacher who speaks of ?f=3" meditation as an unnecessary "psychological tool" and a meditation teacher who tells me to stay simple,...
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Meditation chairs are very important when it comes to extracting maximum benefits out of concentrating. These chairs are extremely beneficial in enhancing your relaxation therapies. One tends to indulge in meditation due to a simple reason of reliving stress from one’s body. It is also very important for your health.
Meditation can also be of great help when it comes to reducing the negative effects. One tends to experience in one’s daily life. However, experts...
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