When we meditate our brain waves actually change. The frequency of our brain waves lower so that we are able to experience higher levels of consciousness, altered states of mind as well as experience the extreme benefits that go along with that. Unfortunately to be able to experience these low frequencies it often takes many years of practice and discipline.

When we are in our everyday awake state we are in the Beta state. When we first start to meditate the goal is to get from...

We all know the profound benefits that meditation practice bestows. The two important aspects though, in order to extract the wonderful benefits from meditation, is that the practice needs to be consistent and long term. To that end, one of the biggest obstacles to a long term, daily meditation practice, is the lack of a meditation space in your home.

This article will help you overcome this issue by providing helpful insights on how to set up your personal meditation space....

Lucid dreaming is when you realize you are dreaming as you dream. When a person is in the lucid dreaming state, they can control their dreams and what they experience. Many people like to be able to experience things that they cannot experience in the physical world… for example flying. Binaural beats have shown to be extremely effective in helping someone reach the lucid dreaming state.

How do Binaural Beats Work?

Essentially binaural beat recordings are when two...

The Sons of the Lord God in Bible versus Quran (15)

This is the 15th article of the series:" The Sons of the Lord God in Bible versus Quran".

The Bible says that every spirit that does not acknowledge Jesus is not from God. This is the spirit of the antichrist, which you have heard is coming and even now is already in the world. We are from God, and whoever knows God listens to us; but whoever is not from God does not listen to us. This is how we recognize the...

Salvia Divinorum

Salvia Divinorum is a plant that may be smoked that's from the sage plant.

There are 2 ways that I know of to eat Salvia Divinorum. I have tried them both. They are...

Drink a Salvia Divinorum Extract...

With this method, you take what would be considered a tincher of Salvia. This is a highly concentrated and really alcoholic dose of the Salvia Divinorum plant that has to be held in your mouth to be soaked up by your tongue...

The human heart was created by God to love and to feel emotion deeply, and much of the creative inspiration that we feel comes from the spiritual connection between our embodied human self and your eternal soul or larger self. This great sensitivity has also been the cause of much challenge as human beings have struggled to understand ourselves and our loved ones. The present time period is particularly challenging because our consciousness and ways of feeling, and sensing are changing...

Before you begin your journey into meditation it is important to understand how your brain can switch between different states of consciousness and also the benefits and importance of each one of these states. It is also important that you realize that you already meditate numerous times throughout your day without you even realizing, read on and I will explain.

Your brain is active during every moment of your life and is full of electrical impulses, yes you heard me right, your...

Since 1997, Herbert Benson, of the Harvard Medical School, has reaffirmed that "Sixty to ninety percent of [doctor-patient] visits are prompted by conditions related to stress." Especially in today's world, stress management is truly vital to emotional, relational, and overall physical health. As a psychologist, I understand that most tend to consider meditative exercises as too difficult to learn; and too time consuming to practice.

Although activities like...

by Indra Widaryanto

in the world of this is there many religions and belief with the special characteristic each. so, why do we believe and worshipped jesus? ? isn't it true that there [are] plenty more other choice? ask kenapa…. ?

answer from question above a while ago we met in apostle mail paulus to jemaat colossians (colossians 1: 15-23). mail colossians written with holy spirit divine inspiration passes apostle paulus. when does mail colossians this...

If you have not yet heard about binaural beats meditation you may well want to look into it. A man named Heinrich Wilhelm Dove discovered binaural beats in 1839, when he played to slightly varying tones on a set of headphones. The listener perceives the two tones as one pulsating sound.

For these tones to be audible to the human ear they have to be above 1000 hertz and there should be no more than a 30 hertz difference between them for the desired effect to be achieved. If...