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I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
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Social attitudes towards smoking have altered dramatically in the past few years. All smokers are well aware of these and are continuously researching easy ways to stop smoking--just like you! Smokers are cutting back little by little to become a lonely minority, and they know that their habit is harming more people than merely themselves--thanks to passive smoke. Virtually everyone desires an easy way to stop smoking, but it’s a rare thing to find someone with a strong enough...


I hope this letter finds you in best of spirits and health. First, allow me to introduce myself. My friends and family call me Bo. My given name is Joseph Edward Tesche. I write to you to tell my story because I feel that what I have to tell is important to millions of people who are suffering or who have suffered like I have in my life and can find no peace and no closure on what they have experienced. Therefore their experience continues to manifest itself in many ways that are...

One main function of Treatment is providing “Tools”, or skills to help resist the “craving” for the drug-of-choice. In the end, though, helping the addict return to normal functioning in society can be the most important and difficult part of the recovery process. Being an addict ruins a person’s life, and it takes a lot of patience to regain the ability to work as a responsible employee, function as a family member, and just generally be a productive...

It may seem like a funny addiction, relationships, who could be addicted to relationships? Well the truth is, more people then you realize. There have been movies made about relationship addictions, think "Fatal Attraction," or "Crush." While they displayed a more extreme version of relationship addictions, none the less, it is a real addiction.

So how does a relationship addiction begin? Usually it happens when a person in the relationship believes that they...

A lot of people ask me how to stop smoking marijuana and how I did it. It is always challenging to break a habit, no matter what that habit is and marijuana is no different. Quitting isn't easy, trust me! I smoked pot heavily for years and quitting was one of the most challenging things I have ever done.


Unlike many other drugs such as cocaine and heroin, marijuana does not have any physical addiction properties. The addiction is purely psychological and as such it is...


Giving up weed is a personal choice for those whose pot smoking habits are becoming uncontrollable and are damaging their life. While not everyone who smokes pot is addicted or has negative effects from their smoking many that are having trouble with addiction and pot often need to see the positive benefits of being off the drug to start their journey. The benefits of giving up marijuana are many and varied but 5 of the most common perks that ex-potheads mention are as...

You can overcome alcohol addiction and stop binge drinking with the help of self-hypnosis. You do not have to have alcoholism to require assistance. If you drink in access, it is important to find a solution. An alcoholic beverage is a drug and your intervention should recognize this. Overcoming your addictive habit begins with recognizing the problems that it can cause.

Physical and Emotional Problems

There are significant physical ramifications that arise out of alcohol...

Do you really want to stop smoking or do you want to help somebody quit smoking? If your answer is YES then this brings us to yet another question “How can you stop smoking?” how can you or anybody else quit this stinking habit? Well, in rare cases it’s easy for some individuals to quit the smoking habit, they will just wake up one day and decide they will never smoke again and they quit smoking just like that. Out of my own experience I think nobody enjoys smoking,...


Marijuana is not as tough as other drugs…this how others believed it, that’s why they resulted in marijuana addiction. This is a misperception that needs to be corrected…if it’s not that stronger, then why do we get addicted of it?



Humans are creatures of pleasure that’s why people smoke marijuana…because it feels good. It’s just sad to think that there are still so many marijuana addicted out there who had not...

If you are in high school or college, you know that you will not get the best grades if you have bad study habits. Unless you are a naturally gifted student, it takes some effort to get the grade point average you need to continue in your academic career. Even if you are gifted, bad habits can hurt your scores.

Of course, the worst of the bad habits of studying is not studying at all. Some people plan to go through school without cracking open a book. It is rare for this to...

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