Being happy isn't as hard as it appears to be at times. Below we will cover a dozen things that will increase your sense of happiness and make your life more fulfilling.

*Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, keep away from clashes, constant arguments, and let go of all kinds of resentments. If arguments seem inevitable still try and make an effort to understand the situation and you might...

This commentary is written for wives who are living with an alcoholic husband. It is not bewildering to find that men drink more than women. Nevertheless, this is susceptible to debate and we will not dwell on that at the moment. As a wife staying with an alcoholic husband, there are many things you must do and I will share them with you in this piece of writing. But let me quickly maintain that fighting with him is not the solution to the setback. That will not bring him back to his...

Anyone that has experienced the ever deepening pit of addiction to any substance or activity knows how hard it is to quit. Marijuana is no exception despite not being chemically addictive many feel the need for help to get over pot addiction as it still can claim a firm hold over ones life. Excessive use of pot eventually becomes such a habit that people find it easier to waste their life in a cloud of smoke that fogs the mind and drains them of any ambition beyond their next hit and...

Marijuana is the flower, leaves, bud and branches of the hemp plant. Marijuana is the most used drug in the USA besides alcohol and cigarettes. It can be smoke or eaten for its narcotic side effects. Though you can smoke to get the high, eating it takes longer to feel the effected. When smoked this drug stays in the lungs for a few seconds and can last in your urine for up to 5-10 days. It can take between four to six weeks to leave your body. Smoking weed, which is another name for...

Stop Alcohol Abuse

Alcohol abuse is one of those issues in society that brings mixed reactions when you talk about the need to stop alcohol abuse.  People who drink too much or have alcohol dependence often deny they have a problem.  As long as they are in denial there is not much chance they will seek alcohol treatment.  The more they drink the more difficult alcohol withdrawal becomes.  The true alcohol addiction involves real cravings that consume...

There are basically four types of eating disorders, but not all are classified as food addictions. Anorexia and bulimia are defined as disorders, whereas compulsive overeating and binge eating are typically classified as food addictions. But, what exactly is the basis for food addiction? Is there a substance in a particular food that chemically addicts people to it, causing them to eat uncontrollably? Well, many proponents of the addiction brain disease model would have you believe...

How to quit smoking marijuana can be a difficult thing for some people to undertake. The emotional side of things is a major part of the whole process but it is important to discuss the physical implication as well such as possible withdrawal symptoms from stopping smoking pot and how you can deal with them and reduce the severity with detoxification.

Firstly not everyone has a physical reaction when quitting marijuana. Some people stop and that is it, no change. Other may suffer...

One of the biggest challenges anyone faces when stopping an addiction is the cravings you feel and when discovering how to quit marijuana this will be a major factor in your plan to overcome cannabis addiction so you can lead a healthy happy life and not feel the NEED to smoke pot all the time.

First though, we must look at what a craving is!

Dependency cravings
Dependency is when your body becomes addicted to a drug and you face physical symptoms when you...

Addiction to pornography, as a by-product result of an overall sexual addiction is very common. Porn addiction can lead to compulsive, abnormal behavior that adversely affects both personal and business relationships. Many people seeking help from porn addiction often turn to sexual addiction programs such as LifeSTAR. Located in southern California, this positive pornography therapy group has a network of sexual addiction programs located in San Diego, Orange County, the Inland Empire,...

Drugs addiction is one of the most vexing and pervasive problems that almost all the countries have faced. The consequence of such addiction can be devastating. The effects of drug addiction are felt on many levels.

Individuals who use drugs experience physical effects due to their drug addiction. People with drug addiction may experience anxiety, fatigue, depression, and a strong desire to use more cocaine to alleviate the feelings of the crash. Many drug users engage in criminal...