A man is labeled with low sperm count when he has his sperms under 20 million a milliliter of semen. The sperms are the ones that make a woman pregnant i.e. a man is fertile if he has more than 20 mn sperm in one ml of semen. However, there are plenty of vices to avoid to keep sperms healthy and within normal limits. The factors such as liquor and cigarettes may decrease the sperms and hence to be avoided.

It might amaze people that there are many foods to increase sperm...

Learning how to last longer in bed naturally is easy to do. There are some exercises and tips that will help you last over 30 minutes longer than you do now. You're probably not sure which ones will help. So, what I'm going to do is share with you some tips on how to last longer in bed naturally.

That way, you will be able to please your woman and have the best sex ever.

The first exercise you can use to last longer in bed naturally is the towel method. The towel method will...

Prostate health is essential for lifelong sexual pleasure and function. Prostate massage is a healthy and pleasurable activity that can be enjoyed as part of your intimate life. According to the precepts of Oriental medicine, massage of this acupressure point is beneficial for optimal prostate health and sexual function. The whole purpose of this external prostate massage is to bring some new fresh circulation to the area and keep it fresh and healthy. Prostate massage is...

What are the early symptoms of HIV infection?

Despite increased awareness about HIV, AIDS and the risks of unprotected sex, many people don't know what the early symptoms of HIV are. While the chances of contracting the virus are still relatively low, it's important to be aware of possible symptoms, particularly if you've recently had sex without a condom.

However, part of the problem is that around a third of people who contract the virus will not display any...

Lots of guys desire to enlarge their penises, but aren't certain if it is within the realm of possibility.   I know when I first thought about it, I was like there's no way in the world you can make a bigger penis, but after doing some searching and discovering how some guys have been able to do it, you definitely can.   And that's what I'm going to show you.  I'm going to share some ways to make your penis bigger from home.

The thing that made me...

Losing hair can make you feel disappointed and leave you vehemently looking for a miraculous hair loss treatment. However, in reality, finding that miracle can soon turn out to be a nightmare. The market of hair growth solution is extremely crowded, with hundreds and thousands of products claiming to provide natural hair growth to their customers. However, very few products are authentic, credible, and genuine; hence, it becomes an arduous task for an individual fighting with the...

Working out at home is no longer a costly affair. Compared to gyms, home fitness equipment, in the long run, are cheaper. Moreover, the added advantages that home workouts have over gyms are why people everywhere are turning to home gyms. Depending on what is your goal, you can set up a home gym for under a $500. One of the simplest fitness regime that you can apply at home is the body weight training. All one needs for this is a mat and nothing else. Exercises such as push ups and sit...

Health Department - Health Center Information - Weight Loss Health

You swallow probably seen that as you age, you bring about leadership inches also pounds even if you haven't changed your lifestyle much. slick are many reasons tardy this, but usually people gain weight in old develop because their metabolic rate slows down a game at that time plus their body is not able to process calories since efficiently because it used to monopoly youth!Visit here now /

Women...

People usually do not want to live a life of an addict. Many factors and different conditions in life push an individual to step towards a life of addiction. Subjects do not become an addict overnight. Constant use of alcohol, drug and other numerous prescribed or un-prescribed drugs push them to the limit. Ultimately the habit becomes a dependency which starts controlling their life, decisions and further eventualities. Becoming alcohol or drug free is a difficult preposition for the...

There are hundreds of healthful benefits why people run. However, I've decided to narrow the field down to the most fruitful ones I've come to know over the last two decades. Of course in the imagination of every runner benefits will be different than those of others.

Rarely do I ever have to go to the doctor for anything. If I do it's usually for a check-up and not from coming down with a cold or the flue. I'm sure at this point if you've been a runner for very long you do...