1) Cut down on mobile phone calls. Research carried out at a university in America in 2006 discovered a link between mobile phone usage and low sperm count in men. The more the men used mobile phones the less active their sperm became.

2) Keep your testicles and body temperature down. Heat has a negative effect on your sperm health and semen volume. You should aim to keep the temperature of them as cool as possible. Sleeping naked in cool room and wearing loose clothes are...

Copyright 2008 by Carol L. Kornmehl. All rights reserved. No part of this article may be copied without express written permission by the author.

A new study of more than 7,000 men suggests that those with localized prostate cancer (which means the disease hasn't spread beyond the prostate gland) who take cholesterol reducing statin drugs or anti-inflammatory agents live longer than men who don't use these medications.

Some of the well known statins include Zocor,...

To get that rock hard midsection you not only need to watch what you eat, you also need to make sure and get some cardiovascular work in too. Everyone has a six pack, it's just a matter of showing it through the fat or skin. Your abs are like every other muscle in your body, you work them out and break them down and they'll be repaired and come back stronger. The stronger your abs are, the more ripped you'll look.

Some musts for a perfect six pack are:

1. Cardiovascular...

Loss of libido seems to be proportionate with age, meaningas men age the desire for sexual interaction seems to fade or decline. Age however, is not the only or primary factor in declining libido in males, there are several others including stress, anxiety, medications, poor health and many others. So what can be done to increase sexual desire?

One of the biggest causes of having low sexual desire is being obese and out of shape. Being overweight can cause you to...

Motility is a distinct characteristic of a sperm cell to move and swim towards the egg in order to stimulate fertilization. It refers to the strength and endurance of sperm cell thus, low motility most often results to male fertility problems. Several ways on how to increase sperm motility believed to be effective include eating the right foods and taking herbal supplements..

Here are 5 simple ways on how to increase sperm motility and combat male infertility..

1. By taking...

An itchy, flaking scalp is aggravating and annoying.  Besides dealing with visible flakes and scaling, a chronic itch distracts from our lifestyle and can bring some pretty curious looks. In more severe cases, left unchecked, scratching and inflammation can lead to infection and localized hair loss.

If you're one of the millions who suffer - as many of our customers do, finding the best shampoo for itchy, flaking scalp is probably at the top of your list...

Making your penis bigger at home is easy to do. But only if you know the exercises and techniques to use. You might not know which techniques are effective. So, what I'm going to do is share with you some tips on how to make your penis bigger at home.

That way, you will be able to impress your woman with the size of your penis.

One technique that you can use to make your penis bigger is the towel method and jelqing technique. Both of these exercises will help you make your...

The "Belly Off" Diet

The day after Super Bowl and all the festivities, eating, and drinking that this "holiday" requires.  Did you wake up all fuzzy headed, bloated, and hoarse from cheering on your favorite team?  Did you completely blow your diet plan that we all started on New Year's Day.  Well, I certainly fell for the rivalry and fun and now am thinking of ways to get back on track with the battle of the bulge.

If you want a higher sec drive you need to feed your body the right fuel. So what vitamins improve libido? Here we will look at them as well as some minerals and herbs you can take as supplements to increase your libido dramatically.

Here are the vitamins that many men lack and which improve libido:

Vitamin A

The most common deficiency in impotent men is a lack of vitamin A. This is a vital vitamin and helps regulate the synthesis of the sex hormone...

Men looking for information on burning chest fat are often doing this because they have man boobs, or as they have recently become labeled "Moobs". Unless you suffer from man boobs you will have no idea of the mental trauma they can cause but those that do suffer from them will know what I am talking about. Thankfully there are exercises that get rid of the fat around the chest area that can help you.

A gym membership is recommended as it can greatly increase the...