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Not too long ago, scientists believed that adults couldn’t grow new neurons in their brain. However, work over the last several years has debunked this myth. We now know that adults continue to grow new neurons throughout life, a process called neurogenesis. Yes, new growth slows down after middle age but it continues. However, there are things you can do to help keep a higher rate of new brain cell birth, which we’ll get into in a minute.

Continuing to grow new...

In today’s assaulting environment with harsh UV rays, pollutants and free radicals, it can be difficult to keep your skin looking fresh, young and vibrant. Here are a few things you can do to protect your skin and even start reversing the aging process keeping you looking your best.

1. Drink water and lots of it. When the skin is properly hydrated, it looks younger and more radiant. Drink the recommended amount of water and you’ll see the difference in the...

Most resveratrol supplements are not worth the investment. While researchers have shown many resveratrol benefits in the laboratory, the nutrient must reach your bloodstream in order to perform its magic. The latest research indicates that it does not usually make it to the bloodstream.

They have tested people's blood after drinking wine on an empty stomach, drinking it with food and taking uncoated resveratrol supplements. None of these caused a significant increase in the...

It never fails to amaze me how crafty skin care companies can be for selling their products. Have you heard aboutTrans Dermal Collagen Gel Remedy? Yes, it’s another one of the cosmetics companies’ tricks of selling average products in the garb of something new and exciting.

“Trans dermal” actually means “through the dermis”. The dermis is the middle layer of the skin. So trans dermal collagen gel remedy is nothing but a cream or a gel that...

As baby boomers start to head into their retirement years, they are faced with the reality and inevitability of the body's natural aging process. Everyone wants to prevent aging - at least the negative effects of aging - but tends to believe it can't be done.

Well, you may not be able to stop aging completely, but you can definitely slow it down. To find out how, keep reading for five simple steps to help you resist aging when the time comes.

Don't Stress the...

More people than I can remember have made statements to me about the fact that they have no idea about how to firm up sagging neck skin. They say that they have followed all of the popular advice, and tried all of the products from the biggest names in the cosmetics industry, but so far have not been successful in alleviating themselves of their problem.

I will have to say that this is one of the most often complained about areas of the skin. Once our levels of hyaluronic acid...


Botox is being sold in most Doctor's offices in the Tampa Bay area from anywhere between $12 and $18 per unit. At Ultimate Image Cosmetic Medical Center, the charge is $12 per unit. However the drop in price is certainly no indication of a drop in quality.

?docID=670" Karl Swanson M.D. , the medical director of Ultimate Image Cosmetic Medical Center, administers more Botox than any other doctor in the surrounding Clearwater, St. Petersburg, and Tampa Bay area. He is...

It is surprising how much money people waste on anti wrinkle eye cream.  We just won’t give up.  We keep looking for a safe and effective alternative to cosmetic surgery.  If you believe the manufacturers’ claims, everything on the market is effective, but if you read a few reviews, you will see that most people are unhappy with the results.


Here’s how to find an effective product, without trying everything under the sun.  You might be...


Maintaining a healthy life style can start at any age. Once you have a plan in mind, you can work towards your goal. Fitness is for the average person who would like to prevent disease and remain healthy.

Your first step would be to assess your current state and work on the areas that need improvement. You may need to vary your routine, so that exercising becomes a pleasure, not a torture. Consider your options - a walk in the park, swimming at the club, home exercise...

A quality deep wrinkle cream can do everything a face lift can 10 times over and then 10 times again. It's affordable, painless, and so much less of a bother that you'd have to be crazy to consider getting a surgical face lift when you could use a wrinkle removing cream and get the same, if not better, results. But, just in case that isn't enough to convince you, lets take a deeper dive into why deep wrinkle cream really is the better alternative.

Reason 1: No Complications

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