If you're thinking about buying a resveratrol from grape supplement, you might first want to learn about some better choices for supplementation. Trans-resveratrol appears to increase the activity of chemicals in the cell's DNA that provide protection from free radical damage. But, there are other important nutrients that have similar activity.

I always look for the best value for the money. If you're going to take supplements, why not look for ones that contain lots of...

Many people are looking for ways to safely and effectively combat the signs of aging. One way to do that is with an anti aging supplement. The reason why this particular approach is so popular among celebrities and other well-to-do people is because they're safe, effective, and easy to take. Let's look at some of the alternatives. If you want to look your best, you might find yourself debating whether or not it makes sense to go in for plastic surgery. Can you imagine? That's a very...

I discovered one of the amazing things on earth: looking younger than your age.

I started learning reflexology and massaging at the age of 14.  I started a daily workout and exercise at the age of 15.  Later, I have self study of avoiding wrinkles on our body especially our face.  First, I have thoroughly studied the wrinkle zone on all areas of our face.  I have found out that facial expressions have to do a lot of wrinkles on our face. Thus,...

Premature grey hair is often associated with excessive stress, unhealthy diet, vitamin B deficiency and smoking. The fact is, however, that the number one cause for premature greying hair is genetics. The pigment that determines the colour of your hair is produced by special cells at the root of your hair called melanocytes. It is the lifespan of melanocytes that determines the onset of the greying process. Once these cells die, the hair turns white.

There is no substantial...

Older adults may be able to preserve and improve  their memories and ward off stroke by eating more non-fried fish, researchers reported in the latest issue of Neurology.

The have found that older adults whose diets include three or more weekly helpings of baked or broiled tuna and other fish, like cod, high in omega-3 fatty acids are less likely to develop “silent” brain lesions that can lead to cognitive decline and vascular stroke.

A brain...

When thinking in terms of successful Chinese skin care methods, one has to consider that it does not only relate to beauty. Chinese skin care methods also encompass different aspects health. This actually makes good sense as the skin is the largest organ in the human body. The Chinese acknowledge that the skin is the most vital organ as it protects the body is its first level of defense against diseases and illnesses.

If you do not care for your skin properly, conditions...

In the quest for youthfulness John Q. Public has been the proverbial guinea pig.

It is true.  For the past ten years or more injections that plump and paralyze have become the mainstay of many physicians including plastic surgeons, derms and now even OB/GYN's, dentists and proctologists have jumped on the cash cow bandwagon to fatten their wallets.

There is no end in sight even though warning bells have been rung to alert users that these injections may have hidden...

If you're getting older -- which is quite likely unless your some sort of immortal -- you're going to begin noticing wrinkles & finelines appearing on your body. The most noticeable wrinkles will of course be appearing in the facial region; the region that you look at every day in the mirror; the region that people first see when they talk to you; the region that a man or women first notices when approaching you; the region that classifies you as young & beautiful or old and...

Botox is being sold in most Doctor's offices in the Tampa Bay area from anywhere between $12 and $18 per unit. At Ultimate Image Cosmetic Medical Center, the charge is $12 per unit. However the drop in price is certainly no indication of a drop in quality.

?docID=670" Karl Swanson M.D. , the medical director of Ultimate Image Cosmetic Medical Center, administers more Botox than any other doctor in the surrounding Clearwater, St. Petersburg, and Tampa Bay area. He is...

Water. O.K. no surprise here. Water is the best way to keep your skin plump and hydrated. It keeps dry skin and wrinkles at bay so drink up!

Salmon. By now most of us have heard all about the heart-healthy benefits of Omega-3 and Omega-6 fatty acids found in fish oils. These wonder fats are also important to your skin, fighting dry patches, eczema, and other conditions that rob the skin of a smooth, youthful gloww

Wheat Germ. Just one tablespoon of this powerhouse...