Meditation has enormous benefits for your health and well being; people who meditate regularly are more likely to live happy, stress free, healthy lives. But when most people think of meditation the image of a spiritual person dressed in a white robe sitting in a full lotus position surrounded by candles and incense comes to mind. This is why most people don't see mediation as something for them. This is a misconception, meditation is a very simple and easy thing to do, but as...

To awaken to a state self realization consider this:

The very nature of the world is duality.

Life and death, happiness and unhappiness, attraction and repulsion.  There cannot be one without the other.

The very nature of the ego is to seek only one side of the equation.  The ego wants life and not death, wants happiness and not unhappiness, attraction and not repulsion.

So as the very nature of the world is duality; you cannot have...

Astral projection (or astral travel) is the translation of any form of out of body experience (OOBE), which implies the existence of "astral body" separate from the physical body and capable of traveling abroad. Astral projection or astral travel means the body leaving the physical body to travel in the astral plane.

The idea of astral travel is rooted in the common world religious accounts of the afterlife, in which consciousness "or a journey of the soul...

SOUL FREEDOM EXERCISES
Exercises To Do Together
by Al Link and Pala Copeland

FOUNDATION STONES

On a level of consciousness much deeper than the rational, you must come to believe that you have a purpose for being here, that you are capable of knowing your life's mission, and that you have all you need to express your greatness and accomplish even the miraculous. This simple ceremony can help you acquire this vital wisdom.

Time for Exercise: 30 minutes,...

Chi power plus is a short manual, however you can't judge a book by its cover. This manual contains concepts and techniques not discussed or seen anywhere else. This 40 page manual could change your training forever.

First off this book teaches you how to chi gung breathe, also known as belly breathing. This is an important technique for this manual, because without it you would have a hard time doing any of the other techniques in this book the way they are taught.

The...

In a world of noise and chaos, there is hardly anything more important to the health of the human soul than to find solitude and stillness.  In the cleansing from distraction, we can realign ourselves with a natural rhythm which has been nearly lost to our twenty-first century lifestyle.  It is this peace and centering that we yearn for in vacation and escape, but it is so vital to our wellbeing that we need at taste of it every day, not merely on special occasions.  Some...

One of the most fabulous things about meditation is the insane amount of connection that it allows you to feel! It can give you a sense of being absolutely and whole-heartedly linked to every single person in your life...even the ones who you don't quite see eye-to-eye with!

Meditating also puts you in touch with the Earth and all the grounding, radiating, healing energy that it provides during every second of every day.

For those of you who ever feel alone and out-of-place...

Using some of the best meditation CDs, no longer do you have to attend boring and expensive meditation classes. All of the reasons that people have used to give up on guided meditation are now a thing of the past. Now, there is never any requirement to attend weekly classes or sit in front of a computer for hours on end. If you have the best meditation CDs it becomes so simple to use them anywhere and anytime you wish.

The purpose of meditating is to dispel the negative thoughts...

Yoga and meditation are the mantra of today’s fast paced world.  Life is so busy and demanding at work and domestically, and most of us struggle to deal effectively with our stresses and strains. Many are understandably turning to yoga and meditation as a means of accessing peace and tranquility and so to increase their life quality and a fast chakra healing technique is really going to help you attain peace, health and spiritual enhancement.  So, how do we ensure that...

This is Muhammad School (2)

What were the Teachings of the Prophet Muhammad?

What is the wisdom of His words?

Herein, the quoted Prophetic Hadiths (Muhammad's words) are randomly chosen.

1. Muhammad encourages us to acquire knowledge

Prophet Muhammad encourages us to acquire knowledge; He said that Acquiring knowledge has eight profits as a result.

Prophet Muhammad says:

"Acquire knowledge,

1)     It...