Do you wish to banish baggy eyes and dark circles around them? Think you need an expensive cream? Plastic surgery? Think again.

Our simple home remedy will cost you virtually nothing and you can have great results. You can really banish baggy eyes and dark circles.

How Did You Get Baggy Eyes? Dark Circles?

The bags and dark circles that you see under eyes can be the result of a number of things. First of all it may be (and often is) an inherited...

Many know the benefits of consuming more high quality EFAs (Essential Fatty Acids) and Omega 3's from fish and fish oil. However, one main drawback and danger to consuming omega 3s from fish oil is often not discussed. Unfortunately, due to worldwide water pollution, many formerly good sources of fish oil have become tainted with mercury. Mercury poisoning often causes irreversible brain and negative physical changes, including paralysis, mental impairment, retards physical growth,...

A lot of women are asking "What foods make only your butt bigger". And it's for a good reason. There are different types of foods that will help you make butt bigger. You're probably not sure which ones you should be eating. So, what I'm going to do is share with you types of foods that will help you get a bigger booty.

That way, you'll know what you should be eating to get sexy curves.

The types of foods you should eat are:

1. The first type is protein....

“Breakfast like a King, Lunch like a Prince and Dine like a Pauper” is a very famous proverb and is very true considering the fact that 25 percent of the day's calorie should come from breakfast. Glucose is the main source of energy for brain and the continuous supply of glucose is required to improve concentration, mental performance, memory and mood. Research have shown that breakfast helps to replenish blood glucose levels in the brain.

Skipping...

Which is better when it comes to these two juggernauts? I’ll explain both and we’ll come to a determination.

Wheat dieting is an interesting experience. When I first read the term I immediately thought of a diet solely consisting of wheat, but for most diets it’s just the opposite. Many focus on ridding wheat from the diet completely in order to lose weight or be healthy.

This is an interesting concept that I was expecting, but...

The Biggest Loser Diet is a calorie-controlled, carbohydrate modified, fat reduced, weight loss diet geared to help you burn pure fat from the body. It also help to do so without deprivation or loss of energy.

How The Biggest Loser Diet Works

The Biggest Loser Diet guides you to choose foods that are closer to their natural source, particularly fruits, vegetables, and whole grains, because your body processes and uses them much more efficiently to build health....

Why is Drinking Salt Water Not Allowed?

We all know thatdrinking salt wateris frowned upon but most of us don’t actually know why.  Strangely enough we stick to this rule even though we are not aware of the consequences. We can drink water and most people tend to ingest a lot of salt, so what is the difference between this and drinking salt water?

Salt is something we do not need in our diets, which is another reason why drinking saltwateris off the agenda....

Since you eat fiber all of the time, then it would be a good idea to really understand what fiber is and what it does in your body. Both fruits and vegetables have fiber but they have different kinds of fiber. Fiber is the form or structure of the plant, it's the part the makes up the walls of cells. Fiber gives form to plant cells and to the plant.

When fiber enters the stomach, stomach acid and digestive enzymes cannot break it down. It remains in take until it reaches the...

When we talk about nutrition we are talking about the types of foods we humans need to eat in order to maintain our bodies in a healthy state. While the USDA has developed ways to determine our general daily nutritional needs, our individual eating habits also have an impact on our health. The ability of the body to maintain its health in any conditions other than the ideal ones is directly related to the nutrition it receives every day. And the mind has an enormous role to play in our...

Many people think sports drink and energy drink are the same things but they are made for totally different consumers.

Most of the time we end up buying energy and sports drinks. We usually buy these products without knowing the difference between energy and sports drink. Many a times energy drinks are bought to have instead of a soft drink or to quench thirst but in reality that is not the purpose of energy drink. All you are doing is taking in lot of calories without making...