I've seen all kinds of excellent motivators when it comes to dieting and taking your dieting seriously. One of the more common reasons is to lose weight. This is as good of a reason as any. Some want to get back into the size 5 jeans they wore in high school while others would simply like to be able to look in the mirror once again without feeling guilt. For some this is a simple matter of vanity and for others it is finally managing to deal with what has become a lifelong problem. If...

It is really difficult to resist the temptation of sweet, ripe watermelon, however its not just the taste but there are more than one reasons to get attracted by this wonderful juicy fruit. Do you know watermelon has enormous health benefits?

Nutritionists have been educating people about watermelon's health benefits for a long time now. Recently, American Heart Association has endorsed their view by recognizing watermelon's nutritional properties with the "heart...

The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before it can be consumed. During the process the acaí berries with water are put into a machine and are agitated against one another. This process separates the acaí pulp from the seed to produce a thick acaí fruit pulp puree.

We all know that protein is the only thing that is going to help us grow lean muscles and provide the body with the shape that has been long missing. High protein drinks are very popular with bodybuilders and fitness freaks who want to see their body taking in and using protein faster. Protein diets are pretty good in providing the body with the necessary protein supply but it takes time for the body to break down and use the protein. This is not the case with high protein drinks as...

Many people avoid restaurants all together when they're trying to lose weight. Most weight loss programs require the discipline to eat a certain way. While at home, you can control what and how much you eat. When you go to a restaurant, the natural tendency is to eat what you love and eat until you burst.

If you're on a low carb diet, forget about the bread, potatoes, rice, and sugary desserts. No chocolate mousse for you! In my opinion, that takes away most of the joy of going to...

Do you wish to banish baggy eyes and dark circles around them? Think you need an expensive cream? Plastic surgery? Think again.

Our simple home remedy will cost you virtually nothing and you can have great results. You can really banish baggy eyes and dark circles.

How Did You Get Baggy Eyes? Dark Circles?

The bags and dark circles that you see under eyes can be the result of a number of things. First of all it may be (and often is) an inherited...

Camp Eden Health Resort & Day Spa Retreats :

Camp Eden Health Resort is a place were one can gain inspiration and get your natural energy restored. We offer the Eden Program, which can help you change your lifestyle and the program is built to help you achieve it. We accept limited number of guest so that we can maximize the benefits

Hillside Haven:

Your own private Hillside Haven at the end of another fulfilling day at Camp Eden. Feel the relaxed atmosphere of...

The moment people put food in their mouths everything changes and they start to think that they have done their duty regarding nutrition, and that the process of digestion is automatic and completely beyond their control and therefore no need for concern. This thought of course is a huge mistake. As a chef please allow me to tell you to eat properly, you need to understand a little something about the digestive process.

Let me begin by explaining a few key points I think you...

When you first get into body building, it won't be long before you realize that you need a good protein supplement. Any experienced body builder will suggest whey protein, but what you really need is whey protein isolate. What exactly is whey protein isolate, and how is it different from other protein products?

A whey protein isolate is a product that essentially removed lactose, fat, and carbohydrates during the process of producing the whey protein. It has essentially been...

Introduction:

The concern for the patient’s health has revolutionized catering services at the hospital(s). It is in response to research conducted over the past decades to improve patient’s health at a faster pace by supplementing nutritious food along with the critical care. It has become imperative part of most of the hospitals to provide the patient with the required nutrition feed that support in rapid recovery of the patient (Concern at...