Nicotine withdrawal, put simply, sucks. It's not fun. There are a few steps you can take in preventing nicotine withdrawal that can lessen or completely prevent its impact.

The trick to preventing nicotine withdrawal lies in knowing what to expect. Flat out, you're going to be a pain in the butt for the first week or so. Do your friends and family a favor and let them know what's going to happen in advance, so you don't end up starting conflicts.

The biggest...

Champix is a prescription medicine that helps adults 18 and over to achieve smoking cessation.

Define Champix Varenicline

Champix is a prescription medication that is used to help people who are addicted to nicotine and want to give up smoking. These tablets contain the active ingredientVarenicline, which acts in the brain, but differs from nicotine replacement therapy.

Varenicline, a nicotinic acetylcholine receptor and partial agonist, acts on the same receptors in...

El cigarro electrónico es un aparato que uno pude usar como substituto al cigarrillo tradicional.

Todos saben que el cigarrillo tradicional causa cáncer y otras enfermedades muy malas. Puede causarte la muerte por medio de un ataque al corazón! Lo malo es que la adicción al cigarro es muy fuerte. Es muy difícil dejar de fumar. Así que tenemos que usar alternativas para amenorar los riesgos que uno toma cuando fuma.

La mejor...

Telling yourself that you are ready to quit is an importantstep. But let's be honest: How many times have you made a NewYear's resolution, only to break it by mid-January? And how manytimes have you started a diet, only to sneak in chocolate cakelate at night, when no one's looking?

Breaking an addiction is hard work, and you're going to betempted to cheat. That's why one of the smartest things you cando when you're ready to quit is to tell everyone you know aboutyour...

Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds. Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a day. Water retention may cause a deceptive weight gain of up to 5 pounds in the week after quitting smoking, but this is not a real weight gain, and your body will go back to normal.
Even if you do gain weight when you quit smoking, the health risks of smoking are far greater…you...

Electronic Smokeless Cigarette FDA Warning - Is There Any Truth to It?

Have you considered trying an Electronic Smokeless Cigarette ? Have you been put off though by the bad press in the media regarding this new electronic smoking technology? If so then it’s time you learn the actual truth of what’s going on and why the longer you wait to switch to a smokeless cigarette the more wasted money you’ll spend and the further down the spiral of disease and poor...

Smokers today have access to different types of stop smoking help: nicotine replacement therapies; drugs, such as Zyban; counseling; and self-help materials. Mark Twain is paraphrased as saying it best, "Stopping smoking is easy. I've done it a thousand times." However, Mark Twain did not realize he was fighting a battle against nicotine, not stop smoking a cigarette. Today, we know to successfully stop smoking, this dependency on nicotine needs to be addressed...

Whenever someone considers that they possess the knowledge to catalog all of the threatening outcomes of smoking cigarettes in one or two elementary paragraphs they in all probability has not kept abreast with a lot of of the most recent exploration and scientific facts that are now available. It seems that on each and every occasion that a government body or science research laboratory finishes whatever type of research on the subject of smoking; there's another twelve or so points to...

To stop smoking is hard, and most smokers cannot quit - and if they do - it is only for a short time. More and more people are getting into the natural way of doing things anymore, and using herbs to stop smoking is a very popular method for smokers today. Those who have been able to quit smoking with using herbs as a preventive, swear by them as a successful aid.

They help in combating the withdrawal symptoms that every smoker faces when he tries to give up smoking. Among...

What smoker has not at some point tried to flip a cigarette out of a closed car window? There you are, trying to fish it out of your lap without burning yourself or the seat, and even worse, trying to maintain control of the vehicle if you are the driver. The only consolation in this case is that maybe you are the only one in the car witnessing the crazy antics.

Combined with the times your cigarette has accidentally dropped off a balcony, singed your good clothes, or almost set...