Dog Pedicis a brand new pet bed spun off of the tempurpedic matteress we all see the commercials. Made from the same matierial it provides ultra comfortable sleep for people and dogs alike.

Click Here To Visit The Official Dog Sleep System!

I recently replaced my mattress of 15 years the old metal spring mattress that was concaved where my wife and I lay it was so bad. After years of backaches and wrestless nights I finnally went out and picked up our very own tempurpedic...

Essential oils work on the central nervous system. When they’re inhaled they effect the mood centers of your brain and when they’re massaged onto your skin, hey enter your bloodstream and cell tissues and are carried to every part of your body. They react with body chemistry in a way that’s similar to drugs but slower and with fewer side effects. A lot of research has shown how oils can have significant effect on our brain activity, alertness and moods. The right oils...

The NewDogPedicSleep memory system for dogs is in my opinion the best idea since sliced bread. My wife and I bought a memory foam mattress years ago and just love every single night we sleep in it. My back aches are gone and I can sleep 7 hrs straight without tossing and turning 20 times every single night.

Click Here: Official DogPedic Website!

I saw the commercial on the new DogPedic sleep system for dogs and knew our againg German Sheppard was getting a Christmas...

Sleep Apnea is a disorder that causes people to have difficulties sleeping. Symptoms include holding your breath in the middle of the night (sometimes for minute-long intervals) and snoring. This is a very serious condition, as it prevents oxygen from getting to the brain and the blood stream, which in turn, affects the heart. Severity of this condition ranges from light snoring problems to holding your breath for long periods of time for several intervals a night. Some minor effects of...

You haven't looked forward to the signs of aging, but they're finally here. You can't deny that your energy has plummeted, that your having a harder time just maintaining your current shape. You find yourself in a depressed state of mind, and you're just not interested in sex like you used to be.

While it's true that as you get older your body slows down, you may be one of the millions of men suffering from andropause without even knowing it. Andropause is the male...

Another drawback is that sleep medication will stay in your blood stream, so you may not feel very "refreshed" the following morning. It can give you a hangover effect.

These drugs also carry a potential for abuse, which on increasing the dose can lead to unconsciousness, surgical anesthesia and at excessive doses, coma and ultimately death.

So before deciding that sleeping pills are the answer to your sleepless nights, think again.  Clearly, the...

Phil the Pill says...Get plenty of rest so you can be your best! What does he know anyway? Phil is a cartoon character who helps encourage young children and grownups to make positive choices. One of the choices is to get enough rest so you can function at your best each day.

When we don't get the rest that our body requires, we tend to be grumpy and have an “attitude”. People who get enough rest tend to function much more properly and don't have bad attitudes. I...

Worrying never gets good results. It is not good for our emotions, our health, our creative ability or for fulfilling our life. Still we worry that if we don't stress out and worry like everyone else, how will others judge us? Will we be perceived as crazy, not normal, not right or as having low morality?

Why does most of the world live life this way? It is almost inconceivable to think that you can stop worrying. But, we can!

Relaxation expert Sarah McCrum, of the Academy...

“One sheep, two sheep, three sheep……….zzzzzzzzz.” Hey! Did someone just doze off into that grassy hillside where all those sheep like to spend their time jumping over fences? It’s true what you’ve heard. Counting sheep actually works if you want to find a method for falling asleep! This is due to a simple fact about concentration and relaxation. The mind tends to become focused and relaxed over an extended period of concentration and counting...

However there are now natural products containing melatonin that give good therapeutic results without causing interactions with other medications, nor side-effects if taken at the recommended dose.

What is Melatonin?
Melatonin is the all-natural nightcap. It is naturally secreted in the brain and regulates the body’s circadian rhythm, the biological clock that acts to make people drowsy at night and wakeful in the morning.  The amount of it produced by our...