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Evidence supports that you can reverse the damage of heart disease.You can start by making several lifestyle changes. Heart disease can be repaired by avoiding certain risk factors that put you in harm's way of the disease to begin with, you can turn back the clock, so to speak, and continue to live a long, healthy life despite having a heart disease.
There are many different kinds of heart disease, but one of the factors that leads to most heart disease is a blockage to the...
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Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh of pears was once referred to as the "gift of the gods".
Pear is a very delicious fruit that is quite closely related to apples and quinces. The skin of the fruit can be yellow, green, brown or red in color, or even a combination of two or more of these colors.
Carb Counts for Pears
Pears are moderately high in sugar, and don't contain as many...
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Wellness is a great concept. It brings happiness into health and encourages a truly holistic approach to life. Wikipedia defines wellness as a healthy balance of the mind-body and spirit that results in an overall feeling of well-being. It sounds like exactly what every one is looking for. But when you start to talk about corporate wellness, or workplace wellness, all life goes out of the concept. Total solutions, disease management and health screening do not inspire visions of...
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Not only is being overweight a matter of social ridicule, but it is also a very dangerous proposition health-wise. Obesity is an open invitation for six of the most terrible diseases known to man – diabetes, atherosclerosis, cardiovascular problems, paralysis, gangrene and heart attacks. Hence obesity may not itself be a disease, but it could definitely be a life-threatening condition.
In Ayurveda, obesity is known as Medo Roga. It is simply defined as the condition in...
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Louis Pasteur said, "Whenever meditating over a disease, I never think of finding a remedy for it, but instead, a means of preventing it". Staying healthy is synonymous with preventing disease but unfortunately we rely so much on curative medical care than preventive healthcare in the world today. Researchers are busy looking for cures while little effort is being made to teach the public the rules that guide the safe use of their bodies. We all try to read...
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Knee pain can be related to overuse where small stresses are placed a large number of times on knee without allowing adequate recovery, for example running too much too soon, or excessive jumping. Or knee pain can be acute where the injury is caused by an impact or twisting of the knee such as an anterior cruciate ligament injury. An overuse injury can also be considered to be acute if it is painful or inflammed.
Knee pain is a common reason that people visit their doctors'...
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Marijuana is a green, brown, or gray mixture of dried, shredded leaves, stems, seeds, and flowers of the hemp plant (Cannabis sativa). Cannabis is a term that refers to marijuana and other drugs made from the same plant. Other forms of cannabis include sinsemilla, hashish, and hash oil. All forms of cannabis are mind-altering (psychoactive) drugs. The main active chemical in marijuana is THC (delta-9-tetrahydrocannabinol).
“How long does marijuana stay in your...
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Tonsil stones (also known as tonsilloliths) form from a variety of different reasons and it is not necessarily your fault. You also should know that tonsilloliths are quite common. You are not alone in your struggle against bad breath and tonsilloliths.
Tonsil stones are small cream-colored lumps, which form in the tonsils and eventually dislodge, where they are either coughed up or swallowed. If you squash them between your fingers they give off an awful smell a bit like...
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I have this patient, a 44-year old mother; let’s call her Cristina. She complains and is embarrassed by frequent bladder infections. To maintain bladder health she drinks helpful pomegranate and cranberry juices. Recently, Cristina was diagnosed as a borderline diabetic. Cristina came looking for alternative ways to treat her infection because these juices are high in sugar, and drugs give her abdominal discomfort. Willing to try natural remedies, I...
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There are some critical aspects about using soap nuts in non-traditional forms. By "traditional" I refer to the dried soap berries (aka soap nuts) that are put in a cotton bag and tossed in with your laundry. Recently, soap nut powders and liquids are showing up more and more. Isn't the race for the next new always amusing? The inherent problem with a "race" however is that speed often leads to errors and mistakes. There are very significant issues to be aware of...
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